| Posted By |
Message |
gabbie83
2 girls <3
Member since 6/08 3037 total posts
Name:
gabbie
|
taking a break from your gym routine and going back?
I was going to the gym before my pregnancy and until the end of february. But I took a small break(i was tired after work and other things going on) - 1.5months - do you think its ok to go back and start slow again?
|
Posted 4/14/09 2:46 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
MrsBurtch525
Year for change!
Member since 1/09 6017 total posts
Name:
Taryn
|
Re: taking a break from your gym routine and going back?
gym? what's that? 
Message edited 4/14/2009 2:47:45 PM.
|
| Posted 4/14/09 2:47 PM |
| |
|
gabbie83
2 girls <3
Member since 6/08 3037 total posts
Name:
gabbie
|
Re: taking a break from your gym routine and going back?
Posted by mommyin2009
gym? what's that?
i know but i really want to go back! although i love to rest after work 
|
| Posted 4/14/09 2:48 PM |
| |
|
Myababy
LIF Adult
Member since 7/08 1171 total posts
Name:
Shira
|
Re: taking a break from your gym routine and going back?
I think its fine as long as you take it slow...
|
| Posted 4/14/09 2:50 PM |
| |
|
emomma17
All My Girls!
Member since 11/08 4392 total posts
Name:
Mia
|
Re: taking a break from your gym routine and going back?
I think it is fine, just take it slow and listen to your body. I just bought the Preggie Bellies DVD that I can't wait to start and some women didn't start doing it till their 30 week of pregnancy.
|
| Posted 4/14/09 2:53 PM |
| |
|
BeachMom
Love my 4 kiddos!
Member since 11/08 8346 total posts
Name:
Kristie
|
Re: taking a break from your gym routine and going back?
as long as you take it slow it shouldnt be too bad. You just have to listen to your body and when your tired stop. you can't overexert yourself now.
|
| Posted 4/14/09 3:13 PM |
| |
|
chelle
It's a Good Life
Member since 8/06 15404 total posts
Name:
Isn't it obvious?
|
Re: taking a break from your gym routine and going back?
Definitely take it slow. I've gone back to what I was doing before, but I have to wear a heart monitor and make sure that stays within the rage for me.
They say to keep it within 140 beats.
|
| Posted 4/14/09 3:15 PM |
| |
|
DanandNette
Love my baby boy!
Member since 9/08 2830 total posts
Name:
Jennette
|
Re: taking a break from your gym routine and going back?
I think you will be ok. I stopped for a few weeks when I tore ligaments in my ankle and recently went back. It feels great to workout again. Start out easy.
|
| Posted 4/14/09 3:16 PM |
| |
|
NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
|
Re: taking a break from your gym routine and going back?
you will be fine!!
|
| Posted 4/14/09 3:22 PM |
| |
|
Shelleybean11
Mommy of 2!
Member since 12/08 11013 total posts
Name:
|
Re: taking a break from your gym routine and going back?
Just take it slow and you will be fine 
|
| Posted 4/14/09 3:44 PM |
| |
|
