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spinoff to coffee at night
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MarathonKnitter
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Member since 2/07 17374 total posts
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spinoff to coffee at night
although i don't drink much coffee and i don't drink any at night... for a while now, i can't seem to get sleepy at a "decent" time anymore.
i used to fall asleep by 10pm at the very latest.
i MUST have a full night's sleep.
this makes my mornings HORRIBLE!
does anyone have tips/advice on helping me get to sleep earlier?
tia
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Posted 10/15/07 10:57 PM  |
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DebG
Pick a cause & stand up for it
Member since 5/05 18602 total posts
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The cure IS worse!
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Re: spinoff to coffee at night
ever try something like tylenol PM?
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| Posted 10/15/07 11:11 PM |
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