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soooo how bad is it.........
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soooo how bad is it.........
that I just made a delicious chicken marinade consisting of a whole BOTTLE of (low sodium) soy sauce, peanut butter, ginger, lemon juice, honey, garlic and red pepper flakes???
CAN WE SAY HOLY SODIUM????????
The bottle of soy sauce itself has 520 mg sodium per serving.... with 20 servings in the bottle!!!
The chicken is absorbing this nutritious marinade overnight!!
Are DH and I gonna keel over after having that much sodium???
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Posted 6/20/09 9:32 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: soooo how bad is it.........
I think the fat in the pb will block the sodium from penetrating the chicken, yea, that's it....
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| Posted 6/20/09 10:01 PM |
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Re: soooo how bad is it.........
Go ahead and enjoy!!!!!! I learned the hard way that sodium has benefits and that some people need more of it. At one point I had to take salt tablets to raise my blood pressure! I had been restricting my sodium intake for years because my mother ingrained that advice in me.
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| Posted 6/21/09 1:28 AM |
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rojerono
Happiest.
Member since 8/06 13803 total posts
Name:
Jeannie
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Re: soooo how bad is it.........
It's not so bad unless you are planning on drinking the marinade after you take the chicken out of it! 
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| Posted 6/21/09 2:12 PM |
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KPtoys
I'm getting old
Member since 5/05 8688 total posts
Name:
Karen
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Re: soooo how bad is it.........
your probably going to be very thirsty after eating it.
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| Posted 6/21/09 2:52 PM |
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