so not worth it

so basically I have been having a gum issue(dental) and have been on the "dental diet" all I was eating for a while was yogurt and cottage cheese and occasionally jello due to pain in my mouth
well I lost 10lbs(not on purpose)
so yesterday was my anniversary and DH brought me flowers and lunch (chicken salad my fav)
then for dinner we brought in Applebees (appetizers and riblets) and of course since I was already going crazy i had cookies too

well I am paying for it today my stomach hurts so bad I feel like crap It was so NOT worth it
I think maybe my body was not used to or ready for that and now I feel HORRIBLE

thanks for letting me share

Re: so not worth it

aWWW HOPE YOU FEEL BETTER SOON

It was just a treat- not an everyday

diet.. at least you know your boundaries

when eating bad stuff....

you will be ok...



PS: I feel the same way when I eat out
and make bad choices...

Message edited 3/19/2010 10:30:22 AM.