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Snacks/ sweets for those with gd
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Snacks/ sweets for those with gd
I failed my one hour and want to eat better leading up to my 3 hour. I crave sweets like there is no tomorrow! Need ideas Tia
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Posted 10/4/12 10:56 AM  |
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Long Island Weddings
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dreamworld06
LIF Adult
Member since 2/07 1341 total posts
Name:
Heather
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Re: Snacks/ sweets for those with gd
The dietitian told me if I really wanted to cheat to have a small amount of sweets with a meal. Your body can process the sweets better if you eat them along with a meal. Otherwise if you were going to try to avoid sweets make sure you eat every couple of hours (I've been doing every two hours)- I have 15 g of carbs with breakfast and snacks and 30 g of carbs with each meal. GL
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| Posted 10/4/12 11:40 AM |
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TreAnt427
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Member since 8/06 8652 total posts
Name:
Tracy
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Re: Snacks/ sweets for those with gd
I would avoid all sweet the day before your 3 hr. For dinner just eat protein and veggies - no carbs.
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| Posted 10/4/12 12:04 PM |
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