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nicknmb
SISTERS!
Member since 1/06 5193 total posts
Name:
MaryBeth
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Seafood for dinner tonight
So I made plans to go to Blue Water Grill in NYC way before I knew I was pregnant. I am 5wks4d...I know that I can eat fish, but should I really try not to? I know they have chicken on the menu....but what about scallops and shrimp, those are OK, right? Need help!
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Posted 7/18/08 11:16 AM  |
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LuckySV
LIF Adult
Member since 10/05 4675 total posts
Name:
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Re: Seafood for dinner tonight
My dr told me to just limit the amount of fish I eat that is high in mercury. I've eaten scallops and shrimp as well as flounder. I've also had tunafish. I try to just keep everything in moderation!
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| Posted 7/18/08 11:19 AM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: Seafood for dinner tonight
the only things you should avoid are "large" fish, because of the very high levels of mercury:
Grouper
Marlin
Orange roughy
Tilefish
Swordfish
Shark
Mackerel (king)
everything ese is fine in moderation. enjoy! 
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| Posted 7/18/08 11:21 AM |
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nicknmb
SISTERS!
Member since 1/06 5193 total posts
Name:
MaryBeth
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Re: Seafood for dinner tonight
OK good - I can enjoy my dinner tonight!
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| Posted 7/18/08 11:24 AM |
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MrsS2005
Mom of 3
Member since 11/05 13118 total posts
Name:
B
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Re: Seafood for dinner tonight
Seafood is good to include in your diet. Shrimp and scallops are great. Just limit the ones with a lot of mercury like tuna, lobster and halibut. I think you're supposed to completely stay away from swordfish, shark, marlin, grouper, tilefish, king mackerel, chilean sea bass and orange roughy.
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| Posted 7/18/08 11:52 AM |
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KristinasMama
How did she turn 2 so quickly?
Member since 10/07 8257 total posts
Name:
Blessed Mama of Kristina Elena
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Re: Seafood for dinner tonight
Posted by headoverheels
the only things you should avoid are "large" fish, because of the very high levels of mercury:
Grouper
Marlin
Orange roughy
Tilefish
Swordfish
Shark
Mackerel (king)
everything ese is fine in moderation. enjoy!
Also tuna.... that killed me while PG - I LOVE TUNA!!!!!!!!!!!!!!!!!
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| Posted 7/18/08 11:58 AM |
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jprimrose
I love my little munchkins!
Member since 10/05 3939 total posts
Name:
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Re: Seafood for dinner tonight
Here is a chart that tells you mercury levels:
http://www.cfsan.fda.gov/~frf/sea-mehg.html
Here is a chart that tells you the fish and how much a pregnant woman should eat each week/momth:
http://www.americanpregnancy.org/pregnancyhealth/fishmercury.htm
Enjoy your fish tonight. There are plenty of fish and shellfish that are safe to eat.
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| Posted 7/18/08 12:06 PM |
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juju
Welcome to the World!
Member since 5/05 6747 total posts
Name:
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Re: Seafood for dinner tonight
great resources. thanks!
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| Posted 7/18/08 2:22 PM |
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