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| Posted By |
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MissEsq
LIF Adult
Member since 10/09 920 total posts
Name:
Missy
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Sciatica Relief?
Anyone find anything that helps with sciatica pain? I've got the snoogle pillow which has been helping but I need some relief tips for during the day. Anyone try one of those maternity back support things?
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Posted 9/13/10 10:14 AM  |
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snowflake09
LIF Adult
Member since 4/10 1076 total posts
Name:
Jillian (Bean08)
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Re: Sciatica Relief?
When one of my friends was pg and had it bad she ended up going for reflexology and that seemed to help a lot.
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| Posted 9/13/10 10:32 AM |
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MrsC614
My little angel is here <3
Member since 7/09 2851 total posts
Name:
Gina
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Re: Sciatica Relief?
stretching, yoga, ice, and the thing that helps me THE MOST, I go for prenatal massages at least once a month. TOTAL lifesaver!
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| Posted 9/13/10 10:34 AM |
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mtdr1106
junior supafly
Member since 3/06 2268 total posts
Name:
tricia
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Re: Sciatica Relief?
i did some yoga pose stretch that almost instantly got the baby off my nerve.
you get on all 4's w/ your hands about shoulder width apart. you than arch your back (looks like when a cat gets scared) hold for about 5 seconds and than release. do about 5-10 of them. these really helped me a lot.
good luck
siatic pain is no joke.
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| Posted 9/13/10 10:51 AM |
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