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Recipe for summer flounder

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pharmcat2000
Mom of 2 + 1

Member since 10/05

7395 total posts

Name:
Catherine

Recipe for summer flounder

A coworker gave me fresh fish that he caught yesterday. I want to cook it but am looking for a good recipe. Anything you can recommend?

Posted 7/3/11 10:52 AM
 
Long Island Weddings
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rojerono
Happiest.

Member since 8/06

13803 total posts

Name:
Jeannie

Re: Recipe for summer flounder

You can make a sole meunier with flounder. It's rich but really delicious and super easy.

I really like Anne Burrell's Recipe

You could also do my mom's favorite fish. Squeeze a little lemon on the fish, season with salt and pepper and then roll up each filet. Coat a pan with a little bit of olive oil and put the fish in add some butter and a little white wine and cover the pan. It takes only a few minutes to steam. When fish is opaque you can remove the cover and put the fish on a plate. Whisk in a little flour to thicken the sauce. This is a sauce - not a gravy so it should not be very thick. Turn off the heat, stir in a little lemon and parsley.. then season with s&p to taste. Pour the sauce over the fish and serve.

You can also wrap the filets in foil - season with s&p or powdered adobo seasoning - and put some thinly sliced summer squash, grape tomatoes, onion and a little lime juice in there and throw the packets on the grill.

Message edited 7/3/2011 11:46:52 AM.

Posted 7/3/11 11:45 AM
 
 

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