pilates reformer - my first class review!

I am definitely having a hard time getting into the flow of it, but my instructor was really patient and showed me how to do modified exercises until I could figure it out (maybe in a week or two!). Class was an hour but I am sore! Mostly in my arms and abs, my legs are already strong. I can't wait until next week!

Re: pilates reformer - my first class review!

Glad you liked it! I love it!

When I first started, I would practice my neutral spine position, that straight line for push ups and the correct position for going on your knees.