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now that im exercising...
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Ian&EmmesMommy23
My family is complete!
Member since 11/08 12970 total posts
Name:
Diana
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now that im exercising...
should i expect not a great loss at the scale this week? only because its my first week doing the c25k. if i remember right when i used to exercise...when i started i didnt lose weight right away.
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Posted 5/21/10 2:34 PM  |
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Phyl
R.I.P. Sweet Mia ♥
Member since 5/06 28918 total posts
Name:
The Mystical Azzhorse! ™
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Re: now that im exercising...
The way I look at it is if you are doing the right things and exercising, the loss can be in inches not just pounds. Muscle gain can reflect on the scale. Don't be discouraged !
And yes I think about this every weigh in LOL
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| Posted 5/21/10 3:34 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: now that im exercising...
you may see a loss. have u been lifting weights
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| Posted 5/21/10 9:03 PM |
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Ian&EmmesMommy23
My family is complete!
Member since 11/08 12970 total posts
Name:
Diana
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Re: now that im exercising...
Posted by bklyngirl
you may see a loss. have u been lifting weights
i lost 2.2!! i only did the c25k
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| Posted 5/22/10 9:53 PM |
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Phyl
R.I.P. Sweet Mia ♥
Member since 5/06 28918 total posts
Name:
The Mystical Azzhorse! ™
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Re: now that im exercising...
Posted by QTDimps23
Posted by bklyngirl
you may see a loss. have u been lifting weights
i lost 2.2!! i only did the c25k
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| Posted 5/23/10 2:20 PM |
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