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Softkitty
LIF Infant
Member since 7/12 311 total posts
Name:
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Milk question
I jver felt like i had a good supply to begin with....
Long story short past few days to week i couldnt nurse or pump frequently. And when i did it was not alot.
If i go back to my normal schedule will my supply build up again or is where im at now the best its gonna be?
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Posted 9/19/13 11:08 PM  |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Milk question
How long have you been nursing?
I would continue your routine & your body should accommodate your demands after a day or 2. Something similar happened to me. I tried to diet & after less then a week my supply was cut i half. I started eating more (healthier) and after a few days my supply was back to what it was. Make sure your eating healthy fats whole grain carbs fluids proteins..
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| Posted 9/20/13 6:31 AM |
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jams92
Member since 1/12 6105 total posts
Name:
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Re: Milk question
if you get back to your routine, it should build up again
try fenugreek tea, that helped me
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| Posted 9/20/13 8:51 AM |
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finallyhere
LIF Infant
Member since 6/12 205 total posts
Name:
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Re: Milk question
Im a lactation counselor so hopefully I can help
Your supply will go back but only if you stimulate more frequently. Try power pumping (pump for 5 min and off for 10 and continue)
Try to pump/nurse every 2H until your supply comes back. Shouldn't take long. Message me if you have any questions.
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| Posted 9/22/13 11:06 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: Milk question
The same thing happened to me this past week! I increased my frequency of pumping & ate more food & my supply is back up.
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| Posted 9/23/13 12:22 AM |
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