- Long Island, NY

Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Mediterranean Diet

Posted By Message

My golden boys!

Member since 3/06

4419 total posts


Mediterranean Diet

Anyone follow this? It doesn't seem to be too restrictive, from what I have read so far. I love whole grains and veggies. Only thing is, I really don't eat a lot of fish.....The only thing I could eat if I had to is flounder filet, because it is so mild and not fishy-tasting.....Because I don't eat a lot of fish, think it would be an issue? I wonder if I can just substitute more chicken or something?

Posted 3/27/14 12:21 PM
Long Island Weddings
Long Island's Largest Bridal Resource

LIF Adult

Member since 5/11

1024 total posts


Mediterranean Diet

I think the fish has healthy fats that the chicken does not have. Could you try shrimp, scallops, clams, mussels? The shrimp and scallops are pretty mild. Blackfish and ling are other white fleshed fish that are pretty mild. Maybe check out your local fishmonger and ask for suggestions?

Posted 3/28/14 10:51 AM

Potentially Related Topics:

Topic Posted By Started Replies Forum
Mediterranean Diet! BunnyWife 2/28/13 1 Diet & Fitness
Another Q about Mediterranean cruises - which travel agent do you recommend? SweetestOfPeas 3/12/08 7 Travel & Vacations
How does this "Mediterranean Tuna Salad" sound to you? SweetestOfPeas 4/13/07 3 Dining In or Out
diet coke with splenda BethGail 5/14/05 16 Families Helping Families ™
who is on the cores diet luvsbob4603 5/10/05 5 Diet & Fitness
Most popular diet poll Pookiesangel 5/10/05 22 Diet & Fitness
Quick navigation:   
Currently 1092398 users on the Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows