jogging strollers....will I ever get the hang of jogging without arms?

I stroll around with the bugaboo. If Leo is home, then I put leave Josh at home and jog.

I just can't get the hang of this jogging with a stroller thing. The stroller seems okay, 3 different handle bar positions, but I never realized how much I swing my arms while jogging.

Last night I looked so silly. I put the wristband on, pushed the stroller far ahead, then ran to catch up with it.

Do you eventually just adapt to it? I need to invent a pole that attached to my shirt and the handlebar.