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MrsQ
Just me
Member since 6/06 11378 total posts
Name:
Qiana
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Janet Jackson: How I Stay Hot
It’s been a year since Janet Jackson shed 60 pounds, and the 41-year-old superstar continues to shame us all with her six-pack perfection. Ms. Jackson, fresh from filming a lead role in Tyler’s Perry’s film Why Did I Get Married in Atlanta, sat down with Us Weekly to discuss the science of staying sexy.?
?On keeping the weight off:?“I have a great support system to keep me on track… But I still don’t like working out. It’s hard for me. I have to push myself to want to do it.”?
?On the fear of packing on the pounds again:?“I have moments—I crave chocolate, or just want to eat. One thing that helps is getting my clothes altered to fit so I can tell when I gain or lose. I used to wear overalls all the time, and my mom said, ‘Baby, don’t do that or you won’t know how much you lose.’”?
?On how you can look like her:?“If I can do it, anybody can do it. Eating light and clean helps, but you really shouldn’t think of it as a diet, otherwise you feel like you’re depriving yourself. If you crave something, you should have a little bit of it, then let it go and move on. Do a little exercise so you’re back on track.”?
?On eating right:?“It’s about control and it’s a balanced diet. Of course I have cheat days! Especially with my dancers, who love to eat. And after a hard day of work, they want to unwind and grab a drink, and alcohol is not good for my diet with all the extra calories. I try to have a glass of wine, but then somebody comes with a lemon drop and it’s so good. You feel like you’re drinking cough syrup or candy, and before you know it, the next day comes and you feel it. I make up for it with a few more reps when I lift weights.”?
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Posted 5/23/07 9:37 AM  |
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Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: Janet Jackson: How I Stay Hot
Doesn't she habitually gain and lose large amounts of weight?
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| Posted 5/23/07 9:42 AM |
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2PreciousBlessings
The Perfect Pair
Member since 5/06 19861 total posts
Name:
Best Wife & Mommy
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Re: Janet Jackson: How I Stay Hot
Posted by Christine
Doesn't she habitually gain and lose large amounts of weight?
Yup and it can't be good.
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| Posted 5/23/07 9:46 AM |
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JeffsWife
LIF Infant
Member since 9/06 294 total posts
Name:
Eliana
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Re: Janet Jackson: How I Stay Hot
Not buying it. LIPO
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| Posted 5/23/07 10:22 AM |
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SweetTooth
I'm a tired mommy!
Member since 12/05 20105 total posts
Name:
Lauren
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Re: Janet Jackson: How I Stay Hot
oh please 
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| Posted 5/23/07 11:19 AM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: Janet Jackson: How I Stay Hot
She's hot? 
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| Posted 5/23/07 11:24 AM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Janet Jackson: How I Stay Hot
Janet gets lypo and reportedly subsisted on a 900 calorie per day diet at some point in the 90s.
Don't even talk to us about how you stay hot, Janet, because it's not healthy.
Posted by baghag
She's hot?
Message edited 5/23/2007 11:56:27 AM.
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| Posted 5/23/07 11:56 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: Janet Jackson: How I Stay Hot
I've seen her with killer abs before and those ain't it! They look airbrushed on
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| Posted 5/23/07 1:22 PM |
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