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If your having problems with leg cramps, try using heat.

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meniasta
Mommy of 2

Member since 6/06

1339 total posts

Name:
M

If your having problems with leg cramps, try using heat.

Tell me what does that mean.....i have them non stop......last week I had 4 or 5 at the same time....that hurts...and today again...I eat bananas...but they don't help..

Posted 7/17/08 5:04 PM
 
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Secretely-Excited
LIF Infant

Member since 6/08

228 total posts

Name:
LeShelle

Re: If your having problems with leg cramps, try using heat.

I have issues with leg cramps as well. My OB told me its because I am not getting enough calcium. Try taking a calcium supplement daily. I have taken it three days so far and so far no issues with my leg.

Posted 7/17/08 5:05 PM
 

1stimemom
Love my boys

Member since 2/08

8766 total posts

Name:
Mrs Dee

Re: If your having problems with leg cramps, try using heat.

I don't know, but I got such a bad charlie horse 2 mornings ago that I am actually limping today because my whole leg is so soreChat Icon

Posted 7/17/08 5:06 PM
 

meniasta
Mommy of 2

Member since 6/06

1339 total posts

Name:
M

Re: If your having problems with leg cramps, try using heat.

Posted by 1stimemom

I don't know, but I got such a bad charlie horse 2 mornings ago that I am actually limping today because my whole leg is so soreChat Icon




exacly......I have the same thing....ughh

Posted 7/17/08 5:10 PM
 

wannabemom
look who's freshly baked!

Member since 12/07

7364 total posts

Name:
aka marriedinportjeff

Re: If your having problems with leg cramps, try using heat.

I started getting them a couple weeks ago. first I ate bananas... it didn't stop. then I increased water intake by 3/4 of a liter (while still eating bananas)... they became MUCH more mild. Finally, I came home from vacation, and kept drinking the water (forgot to buy bananas) and have been eating a lot of yogurt and drinking milk again..... They're now GONE!

I think when I was on vacation (my diet was obviously different) I wasn't getting enough calcium or water......

hope this helps.......

Message edited 7/17/2008 5:12:03 PM.

Posted 7/17/08 5:10 PM
 

hmm8191
My loves

Member since 3/06

2908 total posts

Name:
Heather

Re: If your having problems with leg cramps, try using heat.

I think they mean warm compresses or a heating pad. My legs are starting to ache now too. Not so much fun!

Posted 7/17/08 5:11 PM
 

Akajt98
Sooo Excited

Member since 6/06

2252 total posts

Name:
Jill

Re: If your having problems with leg cramps, try using heat.

I was sufferring with leg cramps for a while. They had me up 4 and 5 times a night! I increased my water intake, at a bunch of prunes and raisins (I don't like bananas) and began sleeping on my left side. The water and prunes didn't help very much, but laying on my left side has really helped. I think it is partially to do with better circulation.

Posted 7/17/08 5:30 PM
 
 

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