LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

You must first be logged in to post a new topic.
If you are not registered, please click "Create Account".

If you run for half an hour and are doing WW..

Posted By Message

maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

If you run for half an hour and are doing WW..

..do you count that activity as 6 activity points??

I just went on the etools and it says a run that is a 12 minute mile or faster should be counted as 6 activity points.

I run at around a 6.6-7.0 pace, which the treadmill says is about an 8.30-9 minute mile (still don't think it feels accurate).

I have been counting it as 3, i think 6 points seems like too much..what do you count your run as ?

Posted 1/24/11 4:50 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

Janice
Sweet Jessie Quinn

Member since 5/05

27567 total posts

Name:
Janice

Re: If you run for half an hour and are doing WW..

nothing.Chat Icon

my ww leader says to let the points sit and not touch until i am lifetime.

Posted 1/24/11 5:15 PM
 

Phyl
R.I.P. Sweet Mia ♥

Member since 5/06

28918 total posts

Name:
The Mystical Azzhorse! ™

Re: If you run for half an hour and are doing WW..

Posted by maybebaby

..do you count that activity as 6 activity points??

I just went on the etools and it says a run that is a 12 minute mile or faster should be counted as 6 activity points.

I run at around a 6.6-7.0 pace, which the treadmill says is about an 8.30-9 minute mile (still don't think it feels accurate).

I have been counting it as 3, i think 6 points seems like too much..what do you count your run as ?


@2 activity points per 10 minutes at 5mph or the 12 minute mile.Chat Icon

I got that off the e-tools

So 6 points !

Message edited 1/24/2011 5:19:35 PM.

Posted 1/24/11 5:18 PM
 

maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: If you run for half an hour and are doing WW..

Thanks for the replies!

I am going to continue to count right in the middle and say 3...

Thanks again!

Posted 1/24/11 8:22 PM
 

MrsS6510
2 girls?!?!?

Member since 9/10

3318 total posts

Name:
L

Re: If you run for half an hour and are doing WW..

Depends on your weight.

Did you run it through the activity tracker?

Posted 1/25/11 12:35 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
doing my 3 hour glucose right now Katie111806 9/2/08 11 Pregnancy
Anyone doing the Evelyn Knapp run tomorrow? lipglossjunky73 11/20/10 0 Diet & Fitness
Anyone doing Little Apple Fun Run this sunday? lipglossjunky73 11/3/10 0 Parenting
anyone doing the dirty sock run on sunday??? mrsyoungmommy 8/18/10 3 Diet & Fitness
anyone doing the LI summer run series NewlyMrs 4/21/07 4 Diet & Fitness
Is anyone doing the Tunnels to Towers Run? MamaNDaddyof3 9/18/06 2 Families Helping Families ™
 
Quick navigation:   
Currently 690865 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows