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How much water?
Are we supposed to have each day?
Is it ok to put those flavor packets of crystal lite or lemonade in it?
I'm awful with water 
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Posted 11/1/13 1:37 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
PitterPatter11
Baby Boy is Here!
Member since 5/11 7632 total posts
Name:
Momma <3
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Re: How much water?
I drink at least a 32 oz Nalgene bottle of water at work. At home, I drink probably 16 oz of seltzer and an additional 12-20 oz of water. I run about 20-25 miles a week though so I think that leads to me being decently thirsty.
Not sure about those drink packets as I have only used them a handful of times in my life. I say anything in moderation is probably ok.
Message edited 11/1/2013 4:31:57 PM.
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| Posted 11/1/13 1:52 PM |
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MRsFaTThead
NY GIRL IN TEXAS
Member since 6/10 5483 total posts
Name:
WHO GIVES A POO WHO GIVES A FUDGE !!
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Re: How much water?
I drink about a gallon a day. Some cups are selzter while others are regular
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| Posted 11/1/13 2:23 PM |
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Lala08
2 Princesses coming soon!
Member since 12/12 1539 total posts
Name:
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Re: How much water?
I was told to drink 10-12 servings a day. I am not so good. I aim for 10 min. That is also because I am expecting twins. As for crystal light. No. It has aspartame. The MIO are made with Splenda I think. Also I was told it doesn't have to be water necessarily. It can be juice and other liquids as well. Just watch the sugars
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| Posted 11/1/13 2:49 PM |
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NewMrs7312
LIF Adult
Member since 12/12 977 total posts
Name:
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Re: How much water?
I drink 64-96oz of plain water each day. Over the summer, I would add a lot of fruit to my water to make it more flavorful.
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| Posted 11/1/13 11:43 PM |
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franalan
LIF Zygote
Member since 8/13 42 total posts
Name:
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How much water?
I drink close to a gallon a day
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| Posted 11/4/13 5:23 PM |
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angnick
Life is So Wonderful!
Member since 8/06 6663 total posts
Name:
Angela
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Re: How much water?
I drink well over 100 oz a day
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| Posted 11/5/13 8:50 AM |
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Pomegranate5
LIF Adult
Member since 2/11 4798 total posts
Name:
Pomegranate5
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Re: How much water?
I was told we are supposed to have 120 oz a day.
I get in about 96-100 oz and am comfortable with that amount.
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| Posted 11/5/13 9:26 AM |
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MayBbaby21
Baby no. 3 coming soon!
Member since 6/09 5738 total posts
Name:
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Re: How much water?
I would avoid the crystal light because of the artificial sweeteners. When I have a hard time drinking regular water, I try some naturally flavored sparkling or seltzer waters. I'm currently loving Poland Spring's black cherry sparkling water.
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| Posted 11/5/13 10:08 AM |
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Aly764
Isla Grace born on 11/15/13 <3
Member since 6/12 1021 total posts
Name:
Alyssa
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How much water?
I'm with you- I never drink enough water!! They yell at me at the doctors office when I have to pee in the cup.
I was told at least 80 oz a day as a minimum... I would TRY to keep a 24 oz water bottle at my desk at work and fill it up 3x per day and drink it throughout the day...but I probably filled it up 1-2x per day!! It's hard to drink that much water.
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| Posted 11/5/13 11:58 AM |
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