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Invalid topic.
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04bride
I'm a big sister!!!
Member since 5/05 6707 total posts
Name:
Noel
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how many points is a BLt
on a whole wheat wrap no mayo. TIA
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Posted 2/3/10 8:44 AM  |
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kerrycec03
Mom of 2 beautiful boys!!
Member since 6/06 13519 total posts
Name:
Kerry
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Re: how many points is a BLt
easy to caculate.
each strip of bacon-1pt
tomato-0
lettuce-0
whole wheat wrap-4pt ***depends on size & brand
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| Posted 2/3/10 10:42 AM |
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04bride
I'm a big sister!!!
Member since 5/05 6707 total posts
Name:
Noel
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Re: how many points is a BLt
the wrap is that much really? wow
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| Posted 2/3/10 10:59 AM |
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kerrycec03
Mom of 2 beautiful boys!!
Member since 6/06 13519 total posts
Name:
Kerry
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Re: how many points is a BLt
Posted by 04bride
the wrap is that much really? wow
its really depends on the brand. Either way, its a smart lunch regardless. You're getting protein, veggies & complex carbs.
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| Posted 2/3/10 11:10 AM |
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04bride
I'm a big sister!!!
Member since 5/05 6707 total posts
Name:
Noel
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Re: how many points is a BLt
cool. thanks. I was sick of my ww frozen meals
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| Posted 2/3/10 11:12 AM |
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kerrycec03
Mom of 2 beautiful boys!!
Member since 6/06 13519 total posts
Name:
Kerry
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Re: how many points is a BLt
Posted by 04bride
cool. thanks. I was sick of my ww frozen meals
personally I think its a better way to spend your points than a frozen meal.
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| Posted 2/3/10 11:56 AM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: how many points is a BLt
get center cut bacon - there's less fat and calories
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| Posted 2/3/10 5:12 PM |
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