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How many oz a day of each food group?

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bettybcafe
Big brother in the making

Member since 7/07

8611 total posts

Name:
M

How many oz a day of each food group?

DS is 6mths and started 3 meals a day. I dont know how many oz of fruit/veggies/ cereal he should have a day..what do you ladies do?

Posted 11/15/12 6:48 PM
 
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FreeButterfly
hum...

Member since 5/05

6263 total posts

Name:

How many oz a day of each food group?

I think at that age DS had cereal for breakfast, fruit for lunch and vege for dinner...why, I don't know. I think most of their nutrition still comes from formula. I guess if you wanted to break it out, I would just divide the amount of food by the options you were giving ds

Posted 11/15/12 8:12 PM
 

ali120206
2 Boys

Member since 7/06

17796 total posts

Name:

How many oz a day of each food group?

I don't measure the cereal but he has been eating prob 3-4 tbsps at breakfast and dinner along with one fruit at breakfast and a fruit veg combo at dinner (stage2). For lunch he gets a container of fruit and one of veggie.

Posted 11/15/12 8:23 PM
 

schmora15
LIF Adult

Member since 9/08

2476 total posts

Name:

How many oz a day of each food group?

I let my little guy eat until he shows signs that he's done. He always finishes one jar or pouch, lately he's been almost finishing 2. For breakfast I generally do a fruit/oatmeal blend. I generally wind up doing more of a fruit blend for lunch and veggies/rice or beans for dinner. I'm not sure how many ounces they are.

Posted 11/15/12 9:12 PM
 

FlowerWife
Positive Vibrations...

Member since 1/08

8423 total posts

Name:

How many oz a day of each food group?

at that age we just gave her as much as she would eat

Posted 11/15/12 9:19 PM
 
 

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