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KarenAnthony
Baby Girl Coming in May!!!
Member since 10/07 3031 total posts
Name:
Karen
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For girls who use treadmill
what speed do you do?
Just curious. I am doing 3.5 and wanted to know if that was ok.
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Posted 11/26/07 12:04 PM  |
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Long Island's Largest Bridal Resource |
NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: For girls who use treadmill
I do between 4.0 and 4.5, sometimes a little grade. I think it all depends on your own stride length and level of fitness (HR response). You should never be gasping for air, should be able to hold a conversation.
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| Posted 11/26/07 12:06 PM |
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mrsej
The cutest!
Member since 1/07 2495 total posts
Name:
Mommy
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Re: For girls who use treadmill
For some reason, the most I can do is 3.3. My calves start to kill. It is not that I am overexerting myself, but my calves start throbbing - shin splints 
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| Posted 11/26/07 12:46 PM |
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shellybean
Love my Baby Boy!
Member since 4/07 5191 total posts
Name:
mich
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Re: For girls who use treadmill
my treadmill is covered in dust but i do plan on cleaning it off after the baby comes...hehe
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| Posted 11/26/07 1:11 PM |
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jcbrownie
LIF Adolescent
Member since 8/05 879 total posts
Name:
jennifer
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Re: For girls who use treadmill
At first I was able to go 4.0 on the treadmill. Now, at 8 months pg, I can only manage around a 3 due to the extra weight and swollen ankles.
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| Posted 11/26/07 1:16 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: For girls who use treadmill
3.5-4.
I used to walk at 5 before getting pregnant.
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| Posted 11/26/07 7:21 PM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: For girls who use treadmill
3.8 to 4.0 - Anything above 4.0 and I am doing a light jog. My calves were killing me too so I switched to the elliptical cross trainer.
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| Posted 11/26/07 7:24 PM |
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clwp
Love my girls!
Member since 10/06 2114 total posts
Name:
mommy
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Re: For girls who use treadmill
I've been taking it very slow b/c I've been getting frequent dizzy spells. I keep it at 3.0. Before getting pg I walked at 4.0 and jogged in intervals, but I get dizzy so easily, falling is probably worse than slowing down a bit.
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| Posted 11/26/07 7:31 PM |
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LIFamilies
Thanks for the memories DAD!
Member since 5/05 2267 total posts
Name:
LI
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Re: For girls who use treadmill
I am at 3.0. if I go faster my belly goes into a contraction.
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| Posted 11/26/07 9:21 PM |
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