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karjules
Love my Jules :)
Member since 1/07 2056 total posts
Name:
Karen
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Exercise class - abs
If I do a sculpting class can I do ab exercises? I am about 6 weeks...
If I can do them now when should I stop?
Thanks!
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Posted 12/5/07 10:22 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
bicosi
life is a carousel
Member since 7/07 14956 total posts
Name:
M
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Re: Exercise class - abs
Yep, that's just fine. You will know when you can't do it anymore. Trust me! lol
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| Posted 12/5/07 10:24 AM |
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CherylWoops
momma's boy
Member since 10/07 1553 total posts
Name:
Cheryl
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Re: Exercise class - abs
I read in one of my bazillion baby books that ab exercises are really good for you and staying in shape will make labor easier. After a certain point, they do not recommend laying on your back for crunches though.
After I read this, I asked for Hip Hop Abs for x-mas. hehe
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| Posted 12/5/07 12:02 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: Exercise class - abs
Like said before you should be able to tell when you need to tone down your old workouts.
I agree, it is very important to maintain your abdominal strength. I have changed the type I do and do more pelvic tilts, hold and release the ab wall, cat pose rounding the back to the ceiling, etc.
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| Posted 12/5/07 12:10 PM |
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