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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Does anyone do 2 workouts a day?
I need to increase my activity and thought about doing pilates during lunch and then spin or running after work. Does anyone else do this?
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Posted 5/20/10 1:09 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
imyself
Member since 10/06 2938 total posts
Name:
me
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Re: Does anyone do 2 workouts a day?
I do 30 day shred in the morning and walk in the afternoon. If it's crappy out I do yoga in the afternoon. It helps me lose about a pound more a week.
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| Posted 5/20/10 1:16 PM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: Does anyone do 2 workouts a day?
I do a fast walk during my 1/2 hr
lunch AND work out in am or pm that
day @ gym for 1 hr.
Your plan seems fantastic!! go for it
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| Posted 5/20/10 2:25 PM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: Does anyone do 2 workouts a day?
Never, even when I was in the best shape of my life 
But good for you if you can do it! My DH has done what he calls :two a days"
The most I do is two gym classes back to back
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| Posted 5/20/10 2:52 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Does anyone do 2 workouts a day?
One day a week I run in the morning and then do evening Hot Yoga. I love it!
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| Posted 5/20/10 3:11 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: Does anyone do 2 workouts a day?
I run in the morning before work and then my boss and I walk on our lunch break. She can't/won't walk fast so its not really a workout for me but its still exercise.
I just won TurboJam on Ebay so I want to incorporate that into my schedule somehow.
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| Posted 5/20/10 3:47 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Does anyone do 2 workouts a day?
I used to do more than one workout a day. In fact when I was really unhealthy, I used to take 3 spin classes a day. It was terrible. Sometimes if I don't have enough time to do my entire weight workout/cardio for a particular day I will do cardio in the AM and weights later on. I try to only workout one time a day because doing two times leads to my being obsessive. I say stick to one time a day...get in, get out and be done!
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| Posted 5/20/10 5:41 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Does anyone do 2 workouts a day?
I've done it before with great results so I just started doing it again.
I run 6 mornings per week and I'm also doing either pilates or yoga or some other type of dvd at home a few evenings.
It's a great thing! Good luck! 
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| Posted 5/20/10 6:07 PM |
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lakadema
LIF Adult
Member since 5/08 1180 total posts
Name:
Danielle
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Re: Does anyone do 2 workouts a day?
I do some form of a workout 5 days a week and walk with my son(pushing him in the stroller) probably three to four times a week. For me, I wouldn't consider walking a workout, but it def makes a difference in the scale.
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| Posted 5/20/10 7:31 PM |
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