BlessedMomma
LIF Adult

Member since 12/11 6163 total posts
Name: Momma Bear
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Did anyone have success STTN but didn't use CIO?
sometimes babies need help with STTN. Some babies don't just know to do it because they are old enough and can go long periods of time without food. My DD is 9 months and Ive been struggling for the last 3 to get her to sleep consistently through the night. ITs been a rollercoaster for 3 months now. Shell be doing great for weeks then BAM shes a mess again.
Look up the Ferber Method. He has a book as well. Its pretty much you respond to them when they cry, but in intervals. Heres the post:
EDITED FROM ORIGINAL POST BY SUMLYNMAD:
this is the progressive waiting approach...
so, nite one: progression is 3 minutes, 5, 7, 10, 10, 10, 10....
nite 2: 5 minutes, 7, 10, 13, 13, 13, 13....
nite 3: 7 minutes, 10, 13, 15, 15, 15....
nite 4 (usually not needed) 10, 13, 15, 17, 17, 17....
progress as such if needed for more than 4 nites...
these times simply mean this:
when DD/DS starts to cry, look at your watch, after the 3 minute mark, go in, tell them in a STERN voice "mommy's here, i love you, but its time for nite nite...its nite nite time, ill see you in the morning, mommys here...."
Do not stay in the room for longer than 1-2 minutes...the point is to reassure them that you are not abandoning them...and I say STERN voice bc, well, dont use your mommy voice, that soft voice that they love so much...be stern and matter of fact....
the crying will probably intensify as you leave the room, but look at your watch again as u leave, and you wait until they have been crying for 5 minutes before you go in again....repeat at 7 minutes, 10 10 10....etc...
BUT, and this is a HHHHUUUUGGGEEEEE but....
If, at any time, they stop crying or start to whimper, do not go in!! Even if you are due to go in, don't- this is a sign they are soothing themselves, which is what you want....
say you are on a 10 minute wait, and at 7 minutes they stopped crying, but a minute later, started crying again, this does not mean wait 2 minutes and go in...this means, you RESET the CLOCK!!! Make sure they are crying the full amount of time....
and thats that, continue with nite 2, and for me, nite 3 was a breeze....
Message edited 4/7/2013 10:52:04 AM.
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Jenn79
One more?

Member since 2/12 2410 total posts
Name:
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Re: Did anyone have success STTN but didn't use CIO?
I can't do full CIO either. For us we did everything gradual. Around 4 months I would put her down, and she would cry a lot! It would take over an hour for her to fall asleep (with me rocking etc) finally I just put her in the swing until she fell asleep then I transferred her. After a while of doing that I started putting her in the swing just to get her tired, before she was fully asleep I would transfer her. Then within a couple weeks we stopped using the swing. Now all I do is give her her last bottle, turn her music on and put her down. She falls right asleep on her own. She's 6 months. Been falling asleep on her own and sleeping 12 hours straight for over a month now. If I hear her crying in the middle if the night I do wait it out a little. As long as she doesn't start uncontrollably crying, I won't go in. 90% of the time she's sleeping again within 10 mins. Anyway, my point is, IMO it is possible to not do CIO. GL!!
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