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NancyD
I love this guy so much<3
Member since 5/08 1294 total posts
Name:
Nancy
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Cardio
Is there something that is "better" cardio wise?
Treadmill, stairmaster, bike, elipicital (sp?)
what do you think?
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Posted 6/4/08 12:38 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Cardio
If your knees are good, I think the treadmill is the best option for burning calories. I personally feel as though the ellipticals do not work me nearly as hard. The only other machine which compares and beats out the treadmill is the rotating stair masters - that thing always kicks my butt.
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| Posted 6/4/08 6:27 PM |
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