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smith1234
Little Angel
Member since 10/05 1745 total posts
Name:
Kristi
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Back ache
Anyone have any good remedies for this? It's in the same spot because I tripped 3 weeks ago and it just keeps coming back. I've been using icy hot and DH rubs it for me. Any other suggestions? When I sit at work it's torture!
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Posted 5/9/06 3:07 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Kate
*****
Member since 5/05 7557 total posts
Name:
Kate
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Re: Back ache
Here is an article from Web MD that has helped me. I did the pelvic tilt when I was having severe lower back pain, and it helped.
http://www.webmd.com/content/article/79/96060.htm
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| Posted 5/9/06 3:19 PM |
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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: Back ache
i went to the chiropractor today for my back pain which really helped and he recommended several exercises, one of which is the pelvic tilt. 10 reps, 2 x a day.
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| Posted 5/9/06 4:26 PM |
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