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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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3lbs, seriously, 3lbs!
I made no effort to be good today AT ALL. I had all of the hors devoures, all the yummy salads, hot dogs, beer and dessert at the BBQ today. I came home and weighed myself, and it says Ive gained 3lbs since this morning....is that even possible?
I didnt think I was THAT bad. Thats like 2 weeks worth of WW. I was SO good for a month, I figured Id let it go today. But holy mother of god, now I have guilt!
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Posted 6/20/10 9:50 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
PennyCat
Just call me mommy :)
Member since 7/08 19084 total posts
Name:
Jib
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Re: 3lbs, seriously, 3lbs!
For weight to be accurate, you have to weigh yourself in the morning (preferably after using the bathroom) and before having your first meal.
Everyone puts on weight during the day. You will see it will be gone by tomorrow morning. You can't possibly put on 3lbs in one day. 7500 calories = 1 pound.
ETA: It may be a pound or two higher tomorrow because of water retention .. lots of bbq food is loaded with sodium, etc.... Just know though, it's not actual weight gain. You can't put on pounds after just one meal! If not tomorrow, it will disappear the day after. You are entitled to fall off the wagon once in a while!
Message edited 6/20/2010 9:54:36 PM.
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| Posted 6/20/10 9:52 PM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: 3lbs, seriously, 3lbs!
Intra day weight fluctuations don't count-I'll never understand why people (not you, really this co-worker of mine) do this.
The weight only counts if it STICKS i.e. if it is still there when you weigh yourself at the same time the next day or week.
Message edited 6/20/2010 10:09:00 PM.
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| Posted 6/20/10 10:08 PM |
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Diana1215
Living on a prayer!!!
Member since 10/05 29450 total posts
Name:
Diana
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Re: 3lbs, seriously, 3lbs!
nooooo - weigh yourself again in the morning.
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| Posted 6/20/10 11:06 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: 3lbs, seriously, 3lbs!
no
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| Posted 6/20/10 11:29 PM |
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maxsgirl
LIF Adult
Member since 1/06 2086 total posts
Name:
sarah
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Re: 3lbs, seriously, 3lbs!
thank you for posting this. I weighed myself this afternoon and gained 4lbs?!?! I've been at a pretty consistent weight the past two weeksk and today happened to be gained. Guess I know to make sure to do it first thing in the morning
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| Posted 6/20/10 11:36 PM |
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MissJones
I need a nap!
Member since 5/05 22150 total posts
Name:
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Re: 3lbs, seriously, 3lbs!
Don't forget, it was humid, hot and you might be retaining a lot of water. Did you drink a lot of soda?
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| Posted 6/21/10 5:53 AM |
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JldDolphin
Member since 1/07 6929 total posts
Name:
Jen
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Re: 3lbs, seriously, 3lbs!
Mel there is no way. I hope you weighed yourself this morning and it was different. You can't weigh yourself after eating and drinking for a full day. It's not your true weight.
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| Posted 6/21/10 10:33 AM |
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maybeamommy
Blessed beyond belief
Member since 10/07 17048 total posts
Name:
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Re: 3lbs, seriously, 3lbs!
i am up 1.8 lbs from friday to today 
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| Posted 6/21/10 10:41 AM |
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4PsInaPod
My Loves <3
Member since 7/07 10079 total posts
Name:
D
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Re: 3lbs, seriously, 3lbs!
never weigh at night!!
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| Posted 6/21/10 10:50 AM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 3lbs, seriously, 3lbs!
OK, weighed this morning, and monday morning is my normal weigh in day, I was down 1.2...whew, I almost had a heart attack!
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| Posted 6/21/10 11:13 AM |
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JldDolphin
Member since 1/07 6929 total posts
Name:
Jen
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Re: 3lbs, seriously, 3lbs!
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| Posted 6/21/10 11:40 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: 3lbs, seriously, 3lbs!
Posted by eddiesmommy
OK, weighed this morning, and monday morning is my normal weigh in day, I was down 1.2...whew, I almost had a heart attack!
I told you so I told you so I told you so I told you so I told you so I told you so I told you so I told you so I told you so I told you so I told you so I told you so I told you so I told you so I told you so  and
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| Posted 6/21/10 12:47 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 3lbs, seriously, 3lbs!
LOL, yes you did.
I just input my points from yesterday for sh!ts and giggles....I used ALL but 4 of my flex points for the week 
Its one day in a month of being very good, Im entitled right?
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| Posted 6/21/10 1:09 PM |
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Diana1215
Living on a prayer!!!
Member since 10/05 29450 total posts
Name:
Diana
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Re: 3lbs, seriously, 3lbs!
Great weight loss!
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| Posted 6/21/10 1:38 PM |
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JldDolphin
Member since 1/07 6929 total posts
Name:
Jen
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Re: 3lbs, seriously, 3lbs!
Posted by eddiesmommy
I just input my points from yesterday for sh!ts and giggles....I used ALL but 4 of my flex points for the week
Its one day in a month of being very good, Im entitled right?
Yes I think we are all entitled every now and then to just do what we know we shouldn't. Considering all that you said you had, I  you for still having 4 flex points left.
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| Posted 6/21/10 3:07 PM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: 3lbs, seriously, 3lbs!
Posted by eddiesmommy
LOL, yes you did.
I just input my points from yesterday for sh!ts and giggles....I used ALL but 4 of my flex points for the week
Its one day in a month of being very good, Im entitled right?
Absolutely!
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| Posted 6/21/10 4:00 PM |
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