31wks and braxton hicks ques

So I have been having BH since about 21wks or so, but for the past 3 days they seem to be more, especially in the afternoon. No pattern and not more than 4 in an hour (I read somewhere that that was what you were supposed to watch for). Baby is moving around like crazy, but could something be wrong? Should I call my dr? I am not in any pain at all, just the BH. So far today I have had 3.

Re: 31wks and braxton hicks ques

It's normal..... my midwife said those muscles need to be "exercised" to get strong for the big "Game" labor!

Make sure you are drinking enough water adn aren't overexerting yourself cause that can trigger them!!

I get the most at night after a long day and usually a hot shower makes them go away!

Re: 31wks and braxton hicks ques

I get alot more often than when they first started. Ill be 36 weeks sunday. When I get i just try and sit and drink some water.. then they ease up.

Re: 31wks and braxton hicks ques

Sounds completely normal to me.

Your body is practicing.

Re: 31wks and braxton hicks ques

OK, just making sure....it seems like I get them in the afternoon, but once I go home from work, put my feet up and of course, drink that water, they go away