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 what is a good diet to go on
	
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luvsbob4603To a healthy 2013
 
 Member since 5/05 21840 total posts Name:To a brand new year to a healthier me
 | what is a good diet to go on I  lost 8 pounds already BUT I  want to loss more weight FAST!! is there a particular diet that is good and I can loss some weight fast? Thanks |  		| Posted 10/7/06 5:25 PM   |  
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bklyngirlCOULD THIS BE MY YEAR??
 
 Member since 6/05 15758 total posts Name:Gail
 | Re: what is a good diet to go on u don't want to lose it too fast. my doctor recommends weight watchers |  		| Posted 10/7/06 5:48 PM   |  
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luvsbob4603To a healthy 2013
 
 Member since 5/05 21840 total posts Name:To a brand new year to a healthier me
 | Re: what is a good diet to go on Thanks gail! I dont want to go to the meetings I Rather follow the book! |  		| Posted 10/7/06 5:52 PM   |  
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rose825Best Friends
 
 Member since 6/05 10228 total posts Name:
 | Re: what is a good diet to go on Posted by luvsbob4603
 Thanks gail! I dont want to go to the meetings I Rather follow the book!
 
 
 you can join weight watchers online.
 |  		| Posted 10/8/06 10:13 AM   |  
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		|  | Re: what is a good diet to go on Wow 8 lbs is great! Do you exercise? |  		| Posted 10/8/06 10:59 AM   |  
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luvsbob4603To a healthy 2013
 
 Member since 5/05 21840 total posts Name:To a brand new year to a healthier me
 | Re: what is a good diet to go on Posted by FireIslandLove
 Wow 8 lbs is great! Do you exercise?
 yes i have my little gym downstairs! But my treadmill is making weird noises now so I can use it. But i use my bowflex and weights.Pualine where online can I join Is it free??
 Message edited 10/8/2006 5:38:40 PM. |  		| Posted 10/8/06 5:38 PM   |  
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