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WannaBeAMom11
LIF Adult
Member since 1/11 7391 total posts
Name:
Name
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Beachbody - please don’t move
Does it work? Currently it’s $99 for the year for the on demand and I’m wondering if the videos are good. I can’t decide if I should spend my money for a gym membership or try beach body.
I’m 5 months post partum, breastfeeding and feel like crap.
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Posted 12/22/17 8:46 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Beachbody - please don’t move
If you can commit to working out at home they are good. I prefer home workouts because I have no time to go to the gym
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| Posted 12/22/17 8:48 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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Re: Beachbody - please don’t move
Anything works if you commit to it! There are enough videos on you tube that you do not have to purchase something. But, if you want it, go for it!
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| Posted 12/23/17 6:37 AM |
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stinger
LIF Adult
Member since 11/11 4971 total posts
Name:
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Re: Beachbody - please don’t move
Im sure its good if you use it
But fitnessblender.com is what i use for free, cheap and its just as good
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| Posted 12/23/17 6:41 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Beachbody - please don’t move
I personally love Jillian Michaels for home workouts.
You can start with Begginner Shred and work your way up.
And you can find the whole video on you tube for free too
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| Posted 12/23/17 9:05 AM |
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stinger
LIF Adult
Member since 11/11 4971 total posts
Name:
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Re: Beachbody - please don’t move
Posted by NervousNell
I personally love Jillian Michaels for home workouts.
You can start with Begginner Shred and work your way up.
And you can find the whole video on you tube for free too
Yes once i quit the gym this was what I started with and had more success with than i did at the gym.
I learned that 30 minutes with strength was more effective than 1 hour of cardio
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| Posted 12/23/17 9:14 AM |
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jlm2008
LIF Adult
Member since 1/10 5092 total posts
Name:
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Re: Beachbody - please don’t move
Posted by Jacksmommy
Anything works if you commit to it! There are enough videos on you tube that you do not have to purchase something. But, if you want it, go for it!
This! Any workout program or diet works if you do it! Check out fitness blender on youtube also.
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| Posted 12/23/17 10:00 AM |
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Katareen
5,000 Posts!
Member since 4/10 7180 total posts
Name:
Katherine
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Beachbody - please don’t move
The workouts are great, and not a big time commitment.
Just make sure the shakes/meal plan are providing enough calories for your nursing if you want to continue.
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| Posted 12/23/17 10:50 AM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: Beachbody - please don’t move
Posted by stinger
Im sure its good if you use it
But fitnessblender.com is what i use for free, cheap and its just as good
Love their videos!! So many to choose from & totally free!
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| Posted 12/23/17 11:39 AM |
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Re: Beachbody - please don’t move
Whatever you commit to is going to work.
If you're someone who's going to go to the gym and just do an hour of cardio - then you're better of with the videos, at least you'll be using your muscles.
Real weight training and strategic cardio are the better workout on paper/scientifically, but if you don't know how, or arent going to get there, then do what you'll stick with.
You're going to feel better if you start moving. You're going to burn calories if you start moving. So if Beachbody gets you moving, then it's worth it.
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| Posted 12/23/17 12:08 PM |
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jame0801
LIF Toddler
Member since 5/11 428 total posts
Name:
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Beachbody - please don’t move
I am a Nutritionist and I tell my patients that if they are ready and motivated and they follow my plan it will work. If they do it half*ss lol than no it won't work. Exercise (any) will benefit you and as long as u are eating right u will see benefits.
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| Posted 12/23/17 2:43 PM |
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PitterPatter11
Baby Boy is Here!
Member since 5/11 7632 total posts
Name:
Momma <3
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Re: Beachbody - please don’t move
Posted by LiveForMoments
Whatever you commit to is going to work.
If you're someone who's going to go to the gym and just do an hour of cardio - then you're better of with the videos, at least you'll be using your muscles.
Real weight training and strategic cardio are the better workout on paper/scientifically, but if you don't know how, or arent going to get there, then do what you'll stick with.
You're going to feel better if you start moving. You're going to burn calories if you start moving. So if Beachbody gets you moving, then it's worth it.
If it’s something you will commit to, you will see results.
I’m pretty into fitness and used to be a cardio junkie - running 45+ miles a week. Now I lift 3-4 days a week and run 2-3 days a week (mileage total 15-20). I’m in better shape post-kid than pre-kid and I spend way less time working out.
As a side note, I do not do well working out at home so I know it wouldn’t work for me.
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| Posted 12/23/17 4:19 PM |
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bunnyluck
LIF Adult
Member since 1/14 3196 total posts
Name:
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Beachbody - please don’t move
There are a ton of different BB programs. Some better than others, imo. But there is something for everyone from beginner to advance and you can modify everything to make it more challenging or less. I LOVE the BB programs I've done. 21 day fix is a great one to start with, it's 30 minutes a day and you will see results if you follow the program. I like that it's a total body workout, incorparates strength and cardio, and I feel I get more burn than running on a treadmill for 30 minutes.
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| Posted 12/26/17 8:37 AM |
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