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Lara&Aidansmommy
For mom i miss u ETC ILOVEU
Member since 3/07 13921 total posts
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ETC I LOVE YOU
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Magnesium to help with sleep
Cant sleep again! Im up all night. Cant do this much longer im at my wits end. Ive read about magnesium on here and online. Do you recommend a certain brand? And there are a few different types of magnesium can anyone please help
Tia
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Posted 10/3/16 1:50 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
DrMeg
Back home!
Member since 5/08 1858 total posts
Name:
Meg
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Magnesium to help with sleep
I take magnesium for leg cramps/Charlie horses. I just take the Target brand, works fine.
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| Posted 10/3/16 7:40 AM |
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Lara&Aidansmommy
For mom i miss u ETC ILOVEU
Member since 3/07 13921 total posts
Name:
ETC I LOVE YOU
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Re: Magnesium to help with sleep
Posted by DrMeg
I take magnesium for leg cramps/Charlie horses. I just take the Target brand, works fine.
May ask I what dosage you take?
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| Posted 10/3/16 7:55 AM |
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Katareen
5,000 Posts!
Member since 4/10 7180 total posts
Name:
Katherine
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Magnesium to help with sleep
May I ask the reason you're up? Is your body restless, things on your mind, just unable to settle?
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| Posted 10/3/16 8:21 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
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..being a mommy and being a wife!
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Re: Magnesium to help with sleep
I haven't heard of magnesium for sleep.
I take it for migraines.
Melatonin is more for sleep
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| Posted 10/3/16 8:34 AM |
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Lara&Aidansmommy
For mom i miss u ETC ILOVEU
Member since 3/07 13921 total posts
Name:
ETC I LOVE YOU
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Re: Magnesium to help with sleep
Posted by Katareen
May I ask the reason you're up? Is your body restless, things on your mind, just unable to settle?
All of the above!
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| Posted 10/3/16 8:45 AM |
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Katareen
5,000 Posts!
Member since 4/10 7180 total posts
Name:
Katherine
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Re: Magnesium to help with sleep
Posted by Lara&Aidansmommy
Posted by Katareen
May I ask the reason you're up? Is your body restless, things on your mind, just unable to settle?
All of the above!
I agree with Nell, I think people take melatonin to help their body settle for sleep
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| Posted 10/3/16 8:55 AM |
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Peainapod
Peanuts are here!
Member since 1/09 13591 total posts
Name:
Diana
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Re: Magnesium to help with sleep
someone had recommended this to me. I have NOT tried it yet, but might be something to look into
Calm
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| Posted 10/3/16 9:21 AM |
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JDubs
different, not less
Member since 7/09 13160 total posts
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Re: Magnesium to help with sleep
Melatonin
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| Posted 10/3/16 9:23 AM |
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hmm
Sweet
Member since 1/14 8014 total posts
Name:
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Re: Magnesium to help with sleep
Posted by JDubs
Melatonin
this works more in the brain, magenesium can help as a natural relaxer.
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| Posted 10/3/16 9:36 AM |
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luckyduck
LIF Infant
Member since 3/15 164 total posts
Name:
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Re: Magnesium to help with sleep
I saw this and was thinking of getting for myself.
https://www.amazon.com/gp/aw/d/B01LQEGXZO/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1475502292&sr=8-1&keywords=relax+and+restore+garden+of+life&pi=SY200_QL40
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| Posted 10/3/16 9:47 AM |
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want2beamom
Love my boys soooo much!!!
Member since 8/06 10164 total posts
Name:
True love doesn't end with happily ever after...
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Re: Magnesium to help with sleep
Posted by Peainapod
someone had recommended this to me. I have NOT tried it yet, but might be something to look into
Calm
I take this. It works wonders. I like orange the best. The raspberry lemon is good too.
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| Posted 10/3/16 9:57 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Magnesium to help with sleep
I can just tell you that I take 500 mg magnesium every day for my migraines and I take it right before bed because that is just my routine of when I take vitamins.
And it does nothing to really help me sleep.
There are nights when I'm up and down half the night.
I don't really think the magnesium assists my sleep
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| Posted 10/3/16 9:58 AM |
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Lara&Aidansmommy
For mom i miss u ETC ILOVEU
Member since 3/07 13921 total posts
Name:
ETC I LOVE YOU
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Re: Magnesium to help with sleep
Posted by want2beamom
Posted by Peainapod
someone had recommended this to me. I have NOT tried it yet, but might be something to look into
Calm
I take this. It works wonders. I like orange the best. The raspberry lemon is good too.
Going to try!!! Thank you so much
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| Posted 10/3/16 10:04 AM |
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Xelindrya
Mommy's little YouTube Star!
Member since 8/05 14470 total posts
Name:
Veronica
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Re: Magnesium to help with sleep
Posted by NervousNell
I haven't heard of magnesium for sleep.
I take it for migraines.
Melatonin is more for sleep
Yeah I take Magnesium Oxide for Migraines
Along with meds and B-2 for energy actually.
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| Posted 10/3/16 10:06 AM |
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hmm
Sweet
Member since 1/14 8014 total posts
Name:
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Re: Magnesium to help with sleep
Posted by Lara&Aidansmommy
Posted by want2beamom
Posted by Peainapod
someone had recommended this to me. I have NOT tried it yet, but might be something to look into
Calm
I take this. It works wonders. I like orange the best. The raspberry lemon is good too.
Going to try!!! Thank you so much
rest well my friend :)
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| Posted 10/3/16 10:11 AM |
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Lara&Aidansmommy
For mom i miss u ETC ILOVEU
Member since 3/07 13921 total posts
Name:
ETC I LOVE YOU
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Re: Magnesium to help with sleep
Posted by hmm
Posted by Lara&Aidansmommy
Posted by want2beamom
Posted by Peainapod
someone had recommended this to me. I have NOT tried it yet, but might be something to look into
Calm
I take this. It works wonders. I like orange the best. The raspberry lemon is good too.
Going to try!!! Thank you so much
rest well my friend :)
Thank you so much!!! 
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| Posted 10/3/16 10:18 AM |
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Leb
LIF Adult
Member since 12/09 4166 total posts
Name:
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Magnesium to help with sleep
Just so you all know magnesium is absorbed much better into the body when sprayed on your legs after a shower. It'll tingle and if the tingle is too much I'll rub lotion on top of it.
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| Posted 10/3/16 3:48 PM |
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want2beamom
Love my boys soooo much!!!
Member since 8/06 10164 total posts
Name:
True love doesn't end with happily ever after...
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Re: Magnesium to help with sleep
Posted by Leb
Just so you all know magnesium is absorbed much better into the body when sprayed on your legs after a shower. It'll tingle and if the tingle is too much I'll rub lotion on top of it.
Does this help restless leg?
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| Posted 10/3/16 4:48 PM |
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Peainapod
Peanuts are here!
Member since 1/09 13591 total posts
Name:
Diana
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Re: Magnesium to help with sleep
Posted by want2beamom
Posted by Peainapod
someone had recommended this to me. I have NOT tried it yet, but might be something to look into
Calm
I take this. It works wonders. I like orange the best. The raspberry lemon is good too.
Im going to try it. and get one for my parents too 
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| Posted 10/3/16 6:39 PM |
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Leb
LIF Adult
Member since 12/09 4166 total posts
Name:
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Re: Magnesium to help with sleep
Posted by want2beamom
Posted by Leb
Just so you all know magnesium is absorbed much better into the body when sprayed on your legs after a shower. It'll tingle and if the tingle is too much I'll rub lotion on top of it.
Does this help restless leg?
I don't know. Only that it is better absorbed on the skin versus orally. But can't hurt to try!
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| Posted 10/3/16 8:41 PM |
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