Candace Cameron Food & Fitness Diary...

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Kitten1929
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Re: Candace Cameron Food & Fitness Diary...

Posted by stinger

Posted by BriBri2u

Posted by APT910

Posted by NervousNell

Life is too short. I enjoy food. I enjoy wine. I enjoy not working out like crazy.
Something like that is way too extreme for me.

I agree

Moderation is one thing her 'diet' is borderline eating disorder IMO. There is hardly any protein or OMEGA 3's like other posters have mentioned. Plus, with the way she works out (I follow her on IG) she can afford to eat a bit more than what she documented. She reminds me of the people who post pictures of like 2 spears of broccoli and a 1/2 ounce of steamed chicken, call it lunch and say they are full half way through.

I have friends who eat like this and workout like nuts (like 3-4 hours a day) and than balk at the idea of having more than ground turkey and egg whites one day. To me that is sad.

I don't see her daily Intake as being harmful at all. I'm sure she is getting all her nutrients from the foods she listed. Americans tend to over eat. This is her lifestyle, although to strict for me, more power to her that she can say "no"!

As long as she is not obsessing maybe she has overcome her ED?

No one is saying she needs to eat McDonald's ten times a day. But it seems obvious from her own words that she obsesses and controls her food intake in a less than healthful way.

Posted 6/21/16 4:35 PM