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chris
LIF Adult
Member since 10/05 1042 total posts
Name:
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yoga
Does anyone know where I can get yoga videos specifically for pregnancy?
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Posted 9/27/06 7:21 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: yoga
I don't have titles specifically, but if you do a search for "prenatal yoga" on Amazon, it will give you lots of titles. I was looking yesterday- there are lots of titles and many have reviews. I just got too lazy to read through all of them, otherwise I'd let you know what I chose. I'm going to look again this weekend.
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| Posted 9/27/06 7:33 PM |
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NCMom
LIF Infant
Member since 9/06 160 total posts
Name:
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Re: yoga
I have a GAIAM video, It's Yoga Journal's Prenatal Yoga and I love it. It has three women doing poses so whichever trimester you are in you can do poses that are best fit for you.
It also came wiht a pregnancy massage video. I never watched that one but it's to teach someone how to massage you.
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| Posted 9/28/06 7:44 AM |
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Re: yoga
I got mine at Targey.
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| Posted 9/28/06 7:50 AM |
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MrsPJ
Joining Team Blue with Baby #2
Member since 5/06 1155 total posts
Name:
Tiffany
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Re: yoga
Posted by NCMom
I have a GAIAM video, It's Yoga Journal's Prenatal Yoga and I love it. It has three women doing poses so whichever trimester you are in you can do poses that are best fit for you.
It also came wiht a pregnancy massage video. I never watched that one but it's to teach someone how to massage you.
I also have a GAIAM dvd that is Shiva Rea Prenatal Yoga. Same setup, three women to follow. I LOVE it! I do it every other morning and its great!
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| Posted 9/28/06 8:26 AM |
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