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meloyellow
LIF Adult
Member since 3/13 1843 total posts
Name:
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how do you de-stress?
I really need to take it down a few notches. The past 3 days have put me over the edge and I feel so emotionally drained that I just want to cry.
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Posted 12/17/13 8:44 PM  |
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PitterPatter11
Baby Boy is Here!
Member since 5/11 7632 total posts
Name:
Momma <3
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how do you de-stress?
I go for a run. The gym always helps to clear my head!
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| Posted 12/17/13 9:00 PM |
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jams92
Member since 1/12 6105 total posts
Name:
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how do you de-stress?
I love prenatal yoga
It clears my head and helps me relax and zone out
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| Posted 12/17/13 9:44 PM |
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Tiggeruth
I am a mom :-)
Member since 6/06 3433 total posts
Name:
Heidi
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Re: how do you de-stress?
Posted by PitterPatter11
I go for a run. The gym always helps to clear my head!
This i go to the gym - working out 2-3 times a week is what keeps me sane.
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| Posted 12/18/13 8:08 AM |
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jax1
Love my baby girl!!!
Member since 3/09 3405 total posts
Name:
Jackie
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Re: how do you de-stress?
a relaxing bath is always helpful. I need to start doing pre natal yoga again too. that helps
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| Posted 12/18/13 8:56 AM |
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JBaby
LIF Adolescent
Member since 9/10 762 total posts
Name:
Julia
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Re: how do you de-stress?
Posted by jams92
I love prenatal yoga
It clears my head and helps me relax and zone out
I go to prenatal yoga once a week and it's just blissful! Wish I could afford prenatal massages as well 
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| Posted 12/18/13 9:00 AM |
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jax1
Love my baby girl!!!
Member since 3/09 3405 total posts
Name:
Jackie
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Re: how do you de-stress?
Posted by JBaby
Posted by jams92
I love prenatal yoga
It clears my head and helps me relax and zone out
I go to prenatal yoga once a week and it's just blissful! Wish I could afford prenatal massages as well
ohhh yes. I have a gift certificate. Im going to get one next week I think. I need it!!!!!!!!!!!!!!
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| Posted 12/18/13 9:04 AM |
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MayBbaby21
Baby no. 3 coming soon!
Member since 6/09 5738 total posts
Name:
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Re: how do you de-stress?
Exercise usually helps me. It hasn't been easy to squeeze it in lately, but it always calms me down when I do get the opportunity. I also ask my DH for a little extra help with my almost 3-year-old. She's suddenly at an impossible stage, so having the night off from the bedtime routine (which has morphed into a marathon) or just a couple hours on a saturday afternoon really helps.
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| Posted 12/18/13 1:59 PM |
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Nic1229
LIF Adolescent
Member since 5/13 639 total posts
Name:
Nicole
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how do you de-stress?
I really miss having a glass of wine :( I'm starting prenatal yoga next week- hopefully it helps.
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| Posted 12/18/13 2:04 PM |
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KroertGS
LIF Infant
Member since 6/13 263 total posts
Name:
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how do you de-stress?
Taking a nice long walk and lifting weights.
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| Posted 12/18/13 3:25 PM |
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