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Any ideas how to relieve sciatic pain

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Lala08
2 Princesses coming soon!

Member since 12/12

1539 total posts

Name:

Any ideas how to relieve sciatic pain

I had lower back and sciatica issues before becoming pregnant. I had the steroid injections over a year ago. Kept me pretty good till now. I used to pop Advil but can't do that now. Any suggestions on how to relieve this burning in my leg? I assume I just have to deal with it. Just thought it wouldn't happen this early in my pregnancy. I see a chiro regularly. Just not sure how to take down the inflammation.
Thanks!

Posted 9/22/13 4:04 PM
 
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JWG421
Our miracle is here

Member since 12/12

2507 total posts

Name:

Re: Any ideas how to relieve sciatic pain

Not familiar w the pain, but you can take tynenol for the inflammation

Posted 9/22/13 4:11 PM
 

ElizaRags35
My 2 Girls

Member since 2/09

20494 total posts

Name:
Me

Any ideas how to relieve sciatic pain

I have heard sitting on a yoga ball helps w/ sciatica. I bought one once I found out I was pregnant! Haven't had to use it yet though.

Feel better!

Posted 9/22/13 4:37 PM
 

cheryl28
LIF Adult

Member since 2/10

4657 total posts

Name:

Re: Any ideas how to relieve sciatic pain

crashing but a while back when i was preggo i asked and someone posted a you tube video on exercises/stretches to do. I don't know which one anymore but i'm sure you can search. It was life changing for me. the pain relieved almost instantly.

Posted 9/22/13 6:37 PM
 

Lala08
2 Princesses coming soon!

Member since 12/12

1539 total posts

Name:

Re: Any ideas how to relieve sciatic pain

Thank you!! I will check that out!

Posted 9/22/13 7:29 PM
 

Maybe-Baybe
My Sunshine

Member since 7/12

3415 total posts

Name:
My only Sunshine

Re: Any ideas how to relieve sciatic pain

Ugh, I feel your pain. Try stretching. It should help Chat Icon

Posted 9/22/13 7:56 PM
 

GioiaMia
Let's Go Rangers!

Member since 1/07

14818 total posts

Name:

Any ideas how to relieve sciatic pain

I have been seeing a chiro three times a week, every night he has me ice my butt (LOL) 15 minutes on, 30 minutes off at least three times. Before it got this bad I managed it with some yoga stretches, google the pigeon pose, I found that most helpful bc many of the poses I was not able to do b/c they involved laying on my back and I would get out of breath. Feel better!!

Posted 9/23/13 6:30 AM
 

ANewDayHasCome
Love multiplies, not divides

Member since 11/12

14481 total posts

Name:
Me

Any ideas how to relieve sciatic pain

Accupuncture for sure

Posted 9/23/13 10:48 AM
 

MrsS6510
2 girls?!?!?

Member since 9/10

3318 total posts

Name:
L

Re: Any ideas how to relieve sciatic pain

I have terrible sciatica as well and it usually kicks in when I'm on my feet all day (which is often). I've been doing a lot of stretching and have started exercising a bit again to strengthen my back. But at the end of the night when the pain is unbearable, I sit or lay on a heating pad. It's enough relief that I can still walk the next morning at least.

Posted 9/23/13 11:17 AM
 

mtdr1106
junior supafly

Member since 3/06

2268 total posts

Name:
tricia

Re: Any ideas how to relieve sciatic pain

i have been in ridic pain for about 4 days now. the doc told me the baby just needs to move off the nerve.

someone suggested trying a heating pad. im going to plug mine in right now. ill let u know if it works.

feel better. its the worst pain

Posted 9/23/13 1:02 PM
 

mama2charlotte
LIF Adult

Member since 7/12

1014 total posts

Name:
Kimberly

Any ideas how to relieve sciatic pain

Chiropractic adjustment

Posted 9/24/13 6:20 AM
 

AScottWolf
I <3 our squish!

Member since 11/10

2237 total posts

Name:
Adriana

Re: Any ideas how to relieve sciatic pain

Posted by Maybe-Baybe

Ugh, I feel your pain. Try stretching. It should help Chat Icon



This. Stretch stretch stretch. ( I know..my answer for everything).
I stretched for about 15 min every night before bed for the last 10w or so and did prenatal yoga here and there. It also helped with getting leg cramps in the idle of the night.

Posted 9/24/13 9:03 AM
 

Paloma
LIF Infant

Member since 3/13

164 total posts

Name:

Re: Any ideas how to relieve sciatic pain

A friend of mine did acupuncture for this and it really helped.

Posted 9/24/13 5:51 PM
 
 

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