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passed the 1 hr test but...

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latinaj
LIF Infant

Member since 8/10

279 total posts

Name:

passed the 1 hr test but...

my iron is low.

Dr prescribed some supplements, but i wonder if there are any natural ways I can increase it?

i dont have a huge appetite.. and I get full very fast! what should i be eating to increase iron?

Posted 9/10/13 12:04 PM
 
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2010inHiding
LIF Infant

Member since 6/13

277 total posts

Name:

Re: passed the 1 hr test but...

when i used to have borderline anemia as a kid my mom made me eat leafy greens like spinach and liver

Posted 9/10/13 12:09 PM
 

Linzee636
LIF Toddler

Member since 2/11

454 total posts

Name:
L

Re: passed the 1 hr test but...

I have low iron too. I found out at my 16 wk blood work and now they retested for it and I'm still low. I've been taking supplements but haven't been very religious about it. from what I gather it's hard to get the amount if iron we need to supplement our bodies with during pregnancy from
natural sources such as food.

truthfully I haven't changed my diet too much in an attempt to increase it but I've been prescribed a twice a day iron pill to get to where I should be.

Posted 9/10/13 12:18 PM
 

StaceyWill
It's a girl!!!

Member since 6/10

21539 total posts

Name:
Stacey

Re: passed the 1 hr test but...

Yay for passing the 1 hr!! I had to take an iron pill too. No biggie.

Posted 9/10/13 12:23 PM
 

babymill13
LIF Adolescent

Member since 1/13

822 total posts

Name:
Cynthia

Re: passed the 1 hr test but...

Congrats on passing the 1 hour!! Chat Icon
My iron was low and I've been on feosol twice a day. I got used to taking them because I have always been anemic but the pregnancy made it worse.
If you do take iron pills make sure you drink lots of water and eat some yogurt or fiber daily Chat Icon
Helped me tremendously!!

Posted 9/10/13 7:23 PM
 

Lala08
2 Princesses coming soon!

Member since 12/12

1539 total posts

Name:

Re: passed the 1 hr test but...

I was told eat red meat and leafy greens

Posted 9/10/13 8:53 PM
 
 

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