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Message |
b2b777
LIF Adult
Member since 9/09 4474 total posts
Name:
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Sciatica
Anyone else suffering? Any tips? Do those maternity belts actually help?
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Posted 8/20/13 4:15 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
AScottWolf
I <3 our squish!
Member since 11/10 2237 total posts
Name:
Adriana
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Re: Sciatica
stretch stretch stretch (lol I feel like this is my response for everything  )
Sit in a chair, both legs on the ground.
cross your legs (like a guy, ankle on knee) and put the leg that's hurting you on top.
Gently lean foward so that you feel the stretch in your butt and hip.
That "should" help a bit.
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| Posted 8/20/13 4:19 PM |
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b2b777
LIF Adult
Member since 9/09 4474 total posts
Name:
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Sciatica
Thanks!!
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| Posted 8/20/13 4:20 PM |
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