Dealing with the anxiety early on?

I swear I'm going to lose my mind. I am not enjoying this pregnancy at all. I'm just worried all day, every day.

I'm only 7 weeks and everything has been fine up to this point. But I've had 2 miscarriages and I'm on progesterone suppositories right now, so I can't help but worry that something is going to go wrong.

It's not helping that I literally have no symptoms except fatigue. Not even sore boobs.

I have an appt on Monday and one the following week also, but I just don't know how I'm going to make it through the next few weeks.

Anyone have any tips for managing anxiety?

Re: Dealing with the anxiety early on?

I know how you feel. I had 3 miscarriages prior to this pregnancy and I was nervous too. My only advice is, try not to think about it, hope for the best, and realize it will be what it will be. I just tried to stay positive and I kept telling myself it was all out of my control so worrying was in vain. I tried to enjoy it and act as if it would all work out............and thankfully, it did.

As each week passed I became more and more relaxed. Pregnancy is stressful regardless and you're always going to worry to some degree but you have to do your best to take your mind off of it and relax as best you can. Stress won't help either you or your LO. KWIM?

Hang in there and congrats too!!! I am sure everything will be fine!!!!