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Staying healthy

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FDNYWife31
LIF Adult

Member since 8/12

1117 total posts

Name:

Staying healthy

Besides taking prenatal vitamins are you drinking or eating anything to keep you healthy. I don't want to get a cold or the flu and wanted to see if there was anything I could do to boost my immune system. OJ gives me bad heartburn. Thanks!

Posted 12/29/12 10:21 AM
 
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Hoping4ablssng
LIF Infant

Member since 10/11

180 total posts

Name:

Re: Staying healthy

Google immune boosting foods Chat Icon

Posted 12/29/12 11:51 AM
 

luvmyReese
Hello Kitty

Member since 1/08

7542 total posts

Name:
Catt

Staying healthy

Exercise and sleep, and less stress!!!!! and of course a good diet. I try to get in 30min at least exercise daily and 8hrs of sleep.

also read about those Emergan-C packets...you add them to your water. See if they are ok.

Posted 12/29/12 12:05 PM
 
 

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