anyone take any of their classes?
I was debating on signing up for their childbirth preparation class but wasnt sure how useful it really would be

here is the class description:
This class is an excellent choice for first timers or second timers who never took a Preparation for Childbirth class. This one day session is a condensed version of the weekender course - a convenient option for patients with time constraints. It covers breathing techniques and relaxation methods. This very comprehensive class is offered on a Sunday once a month from 9 a.m. to 5 p.m. It includes a tour of Labor and Delivery and a free breastfeeding class (given at another date). The instructor is a certified childbirth educator.

if anyone can share their experience with this specific class or just classes in general I would appreciate it.

edit to say im a FTM and also taking yoga which is teaching me breathing and relaxation techniques as well