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Tea question!

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mnm918
LIF Adult

Member since 10/10

1209 total posts

Name:
Michele

Tea question!

What are the do's and don'ts on tea? Can I have green tea or herbal tea? I have such a bad cold and I want some tea!! lol

Posted 10/17/12 10:14 AM
 
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tryin4baby3
LIF Toddler

Member since 8/12

425 total posts

Name:

Tea question!

I drink tea every day. I don't drink green tea because I've read that it can interfere with the absorbtion of folic acid. There are certain herbal teas that are ok, and some that are not. I don't know the whole list. I generally drink plain decaf tea, lemon tea, mint tea, or decaf spiced chai tea. A cup of regular tea is fine as long as you don't overdo it.

Message edited 10/17/2012 10:35:58 AM.

Posted 10/17/12 10:35 AM
 

TheDivineMrsM
2 girls 4 me!

Member since 8/08

7878 total posts

Name:
Mama mama mama....

Re: Tea question!

I have tea. My MW said that they're all fine in moderation. Feel better!

Posted by tryin4baby3

I drink tea every day. I don't drink green tea because I've read that it can interfere with the absorbtion of folic acid.



If you read the studies, you'd have to drink 6+ cups a day to affect folic acid absorption. Green tea has a lot of benefits, so if you want to have a cup a day, it's ok.

Message edited 10/17/2012 11:26:33 AM.

Posted 10/17/12 11:23 AM
 

Samira0407
Love being a Mom

Member since 6/08

4030 total posts

Name:

Tea question!

I didn't drink any during the 1st trimester; but now a few days shy of my 3rd trimester I have an occiasional cup here & there. Maybe about 1-2 in a week. Ususally Lemon Herbal Tea

Posted 10/17/12 1:29 PM
 
 

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