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Swordfish and breast feeding ?

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janedoe
3 GIRLS!!!!

Member since 8/09

3184 total posts

Name:

Swordfish and breast feeding ?

I am freaking out a bit - I had swordfish for dinner tonight, not a lot but a nice size piece and am nursing DD! Are we not suppose to eat this ? I'm reading mixed reviews and now worried that I have harmed DD!

Posted 8/19/12 8:55 PM
 
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SummerMom
Now a mom of 2!

Member since 6/07

4970 total posts

Name:

Re: Swordfish and breast feeding ?

According to the U.S. FDA:

Q: "What if I eat more than the recommended amount of fish and shellfish in a week?"
A: One week's consumption of fish does not change the level of methylmercury in the body much at all. If you eat a lot of fish one week, you can cut back for the next week or two. Just make sure you average the recommended amount per week.

So you're ok. Chat Icon

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Posted 8/19/12 11:58 PM
 

girlLI
LIF Zygote

Member since 6/12

28 total posts

Name:

Swordfish and breast feeding ?

the above kind of says it all, eat moderately,and you'll be fine

Posted 8/20/12 12:19 AM
 

janedoe
3 GIRLS!!!!

Member since 8/09

3184 total posts

Name:

Re: Swordfish and breast feeding ?

Thank you! I am just so careful and I cant believe I didnt even think of this!!!

Posted 8/20/12 1:12 PM
 
 

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