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thiadora
Happy Little Girl
Member since 5/05 3830 total posts
Name:
Thia (Cynthia)
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Does anyone do Yoga?
I'm looking for both class and video/dvd recommendations. (I live in West Islip)
Thanks 
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Posted 8/20/06 8:55 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Does anyone do Yoga?
I am doing yoga and Pilates. The Shiva Rea yoga video comes in with high ratings but I found it a little too earthy-birthy for me. A great workout that is fun and upbeat is FitMama with Leisa Hart. There is a salsa dance workout and a yoga one, plus stretching. I like it a lot!
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| Posted 8/20/06 9:06 AM |
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angelbear217
Mommy of 2
Member since 5/05 4313 total posts
Name:
Lisa
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Re: Does anyone do Yoga?
I do the Crunch Yogamama DVD. It's only about 45 minutes and not too hard.
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| Posted 8/20/06 10:39 AM |
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