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prunepie
LIF Adult

Member since 7/06 4357 total posts
Name: jennifer
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how do you destress?????
would love to get some tips from you ladies.
everything that usually helps me i cant do
cant work out like a beast. walking only hurts my swollen feet more. eating to excess is out lol shopping....eh saving for baby stuff! and sex...well its been 8 months without so lets not fix what aint broke lol jk
so what helps you when you get worked up?
i love my reading but when i am accutely anxious/or feeling stressed or sicky it aint cutting it anymore.
xoxoxo
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Posted 3/14/12 2:47 PM |
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EricaAlt
LIF Adult

Member since 7/08 22665 total posts
Name: Erica
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Re: how do you destress?????
Totally crashing, but here's some that might work...
go for a mani/pedi - extra foot massage put your feet up and Watch your fav shows... nothing like stupid reality shows to make yourself feel better about your life order in from your fav restaurant massage... either from DH or go to a place long shower (I remember not being allowed to bath) in this weather just sit outside with a magazine and relax. make yourself a virgin drink... Maybe a smoothy, I like sprite with a splash of cran juice. LOL
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Posted 3/14/12 2:52 PM |
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BlessedMomma
LIF Adult

Member since 12/11 6163 total posts
Name: Momma Bear
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Re: how do you destress?????
I put my feet up and listen to music... I either listen to really nice classical music like mozart or beethovan OR just listen to some of my fave music... I close my eyes, control my breathing and just relax...
I also meditate when I get really bad anxiety or stress and its been amazingly helpful!
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Posted 3/14/12 3:00 PM |
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gabbie83
2 girls <3

Member since 6/08 3037 total posts
Name: gabbie
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Re: how do you destress?????
Posted by BlessedMomma
I put my feet up and listen to music... I either listen to really nice classical music like mozart or beethovan OR just listen to some of my fave music... I close my eyes, control my breathing and just relax...
I also meditate when I get really bad anxiety or stress and its been amazingly helpful!
thats what i do. go for a ride in my car open the windows, lsiten to music and sing on top of my luungs like a maniac ahhhh makes me feel so much better!!!
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Posted 3/14/12 3:44 PM |
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MRsFaTThead
NY GIRL IN TEXAS

Member since 6/10 5483 total posts
Name: WHO GIVES A POO WHO GIVES A FUDGE !!
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Re: how do you destress?????
while chillin with my shih tzu i love watching hgtv tlc travel and food channel.
dh thinks its weird that i still watch wedding shows
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Posted 3/14/12 3:45 PM |
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sheepbaby
LIF Infant
Member since 9/11 240 total posts
Name: Christine
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Re: how do you destress?????
just echoing what other posters have said. Music is what calms me down. I work long hours at a stressful job and commute 1.5 hours each way. The way I'm managing it all is to create a third trimester soundtrack on my ipod and listen to it during each leg of my commute.
I've chosen songs that remind me of my baby, and others that I just feel give me perspective. The playlist keeps expanding, but right now, it contains songs from people like the Foo Fighters, Colin Hay, even Bob Marley. On the way to work, it helps me feel like I can handle what's to come my way that day, and on the way home, it helps me to let everything go.
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Posted 3/14/12 5:34 PM |
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Re: how do you destress?????
Pedicure.
Or sleep.
Those are the only two things that work for me. So I take A LOT of naps! LOL
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Posted 3/14/12 6:00 PM |
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