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Kegels

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BigSmooch
LIF Adolescent

Member since 12/10

747 total posts

Name:

Kegels

When did you start doing them? How many do you do?

For some reason I hate the way it feels to do them Chat Icon but I already have a bad bladder so it's a must for me.

Posted 9/2/11 3:12 PM
 
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wingsofsong
My 3 little loves <3<3<3

Member since 1/09

7395 total posts

Name:
Maureen

Re: Kegels

Started right away when I found out I was pregnant. I try to remember to do 3 sets of 15 a day. After I had my son, I started doing them again as soon as my hoo-ha area felt well enough again. This definitely helped it get back in shape more quickly.

Posted 9/2/11 3:38 PM
 

Bearcat
Love my little girls!!! <3

Member since 6/10

10818 total posts

Name:
E

Re: Kegels

oh god i hate the way they feel too, it's so awkward and uncomfortable!!!

Posted 9/2/11 3:57 PM
 

Shelleybean11
Mommy of 2!

Member since 12/08

11013 total posts

Name:

Re: Kegels

Interesting... I think they feel good Chat Icon

Posted 9/2/11 4:31 PM
 

jax1
Love my baby girl!!!

Member since 3/09

3405 total posts

Name:
Jackie

Re: Kegels

Posted by Bearcat

oh god i hate the way they feel too, it's so awkward and uncomfortable!!!



Agree!

I do them randomly (usually when I read a book or something mentioning them). I forget!

Posted 9/2/11 5:45 PM
 

wingsofsong
My 3 little loves <3<3<3

Member since 1/09

7395 total posts

Name:
Maureen

Re: Kegels

Posted by Shelleybean11

Interesting... I think they feel good Chat Icon



Me too!! I was so confused by all the responses on this thread! I was thinking I was some kind of freak! Chat Icon

Posted 9/2/11 10:13 PM
 

Shorty
.

Member since 5/05

30390 total posts

Name:
really

Re: Kegels

Posted by wingsofsong

Posted by Shelleybean11

Interesting... I think they feel good Chat Icon



Me too!! I was so confused by all the responses on this thread! I was thinking I was some kind of freak! Chat Icon



Chat Icon Do them, and do them often. I'm so lucky, i've had 2 decently sized boys, both vaginally, and I still have awesome muscle strength and bladder control. Keep it up, ladies!

Posted 9/2/11 10:28 PM
 

BigSmooch
LIF Adolescent

Member since 12/10

747 total posts

Name:

Re: Kegels

Posted by wingsofsong

Posted by Shelleybean11

Interesting... I think they feel good Chat Icon



Me too!! I was so confused by all the responses on this thread! I was thinking I was some kind of freak! Chat Icon



I think that's exactly why I don't like the way it feels! It feels way to sexual to be an exercise I'm doing at my desk Chat Icon During other activities though Chat Icon

Message edited 9/3/2011 10:26:05 AM.

Posted 9/3/11 10:25 AM
 

RuthGabrielIvan
LIF Zygote

Member since 9/11

9 total posts

Name:
Ruth

Re: Kegels

start! i would do them while watching TV! HA!

Posted 9/3/11 2:16 PM
 

wingsofsong
My 3 little loves <3<3<3

Member since 1/09

7395 total posts

Name:
Maureen

Re: Kegels

Posted by BigSmooch

Posted by wingsofsong

Posted by Shelleybean11

Interesting... I think they feel good Chat Icon



Me too!! I was so confused by all the responses on this thread! I was thinking I was some kind of freak! Chat Icon



I think that's exactly why I don't like the way it feels! It feels way to sexual to be an exercise I'm doing at my desk Chat Icon During other activities though Chat Icon



Oh lol I didn't mean "freak" in that sense!! I meant like weirdo. It definitely does not feel sexual to me! Chat Icon Chat Icon

Posted 9/3/11 2:29 PM
 

MamaPapaBear
my little girl

Member since 1/11

2045 total posts

Name:
my whole world

Re: Kegels

Posted by Bearcat

oh god i hate the way they feel too, it's so awkward and uncomfortable!!!



YES! I hate doing them because it's so awkward.

Posted 9/3/11 5:43 PM
 

noworlater
LIF Adult

Member since 2/11

1528 total posts

Name:
Now!

Re: Kegels

I keep forgetting. I read if it feels uncomfortable or weird you are doing it right.

Posted 9/3/11 8:06 PM
 

BigSmooch
LIF Adolescent

Member since 12/10

747 total posts

Name:

Re: Kegels

Posted by wingsofsong

Posted by BigSmooch

Posted by wingsofsong

Posted by Shelleybean11

Interesting... I think they feel good Chat Icon



Me too!! I was so confused by all the responses on this thread! I was thinking I was some kind of freak! Chat Icon



I think that's exactly why I don't like the way it feels! It feels way to sexual to be an exercise I'm doing at my desk Chat Icon During other activities though Chat Icon



Oh lol I didn't mean "freak" in that sense!! I meant like weirdo. It definitely does not feel sexual to me! Chat Icon Chat Icon



Chat Icon I didn't think you meant "freak" like that either! Chat Icon Chat Icon I know I squeeze sometimes during sex, TMI alert!, so doing it randomly as an exercise just feels yucky to me. But they must be done I guess Chat Icon

Posted 9/4/11 10:47 AM
 

FirstMate
My lil cowboy

Member since 10/10

7790 total posts

Name:

Re: Kegels

For the love of all things sacred including dry undies, DO YOUR KEGELS!

I did not do them like I should have and I almost peed my pants 3 times before I got the hang of emptying my bladder regularly post partum. I'm better now but with all the company I had, it was embarassing!

Posted 9/4/11 11:08 AM
 

wingsofsong
My 3 little loves <3<3<3

Member since 1/09

7395 total posts

Name:
Maureen

Re: Kegels

Posted by BigSmooch

Posted by wingsofsong

Posted by BigSmooch

Posted by wingsofsong

Posted by Shelleybean11

Interesting... I think they feel good Chat Icon



Me too!! I was so confused by all the responses on this thread! I was thinking I was some kind of freak! Chat Icon



I think that's exactly why I don't like the way it feels! It feels way to sexual to be an exercise I'm doing at my desk Chat Icon During other activities though Chat Icon



Oh lol I didn't mean "freak" in that sense!! I meant like weirdo. It definitely does not feel sexual to me! Chat Icon Chat Icon



Chat Icon I didn't think you meant "freak" like that either! Chat Icon Chat Icon I know I squeeze sometimes during sex, TMI alert!, so doing it randomly as an exercise just feels yucky to me. But they must be done I guess Chat Icon



Chat Icon Chat Icon Ok good! Once I read your response I was like OMG maybe I shouldn't have used the word freak! Poor choice! Chat Icon I def think it's one of those things where you just gotta bite the bullet! It's worth a few minutes of feeling uncomfortable a couple times a day to spare the embarrassment of peeing yourself later on!

Posted 9/4/11 11:49 AM
 
 

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