Ladies the topic of freezing meals before the baby comes, have come up SO many times, this months Rachael Ray magazine is to the rescue!

This months (september) magazine features a section (starting on page 101) that gives you options for making 20 meals that preped, left frozen and then easily put together by defrosting and heating!

Here are some of the meals
Spanish Rice w/ Shrimp
Pork / avocado tacos
Lemon Chicken Frittata
Creamy chicken polenta
mediterranean chicken salad Pitas
Cheesey Spinach and peper calzones


It is worth taking a look at just for the tips!