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Bella01
LIF Adult
Member since 5/11 3708 total posts
Name:
Mama
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chicken and mushrooms
anyone have any good recipes for chicken with mushrooms?
TIA!
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Posted 6/13/11 11:21 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Argyle808
LIF Toddler
Member since 1/11 446 total posts
Name:
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Re: chicken and mushrooms
Chicken Marsala
There are lots of recipes out there, but I usually make this Weight Watchers version:
WW Marsala-Style Chicken
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| Posted 6/13/11 11:38 AM |
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GinaR
LIF Adult
Member since 9/08 1976 total posts
Name:
Gina
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Re: chicken and mushrooms
I'm making this recipe tonight:
http://www.skinnytaste.com/2011/03/chicken-and-mushrooms-in-garlic-white.html
I think it sounds good and easy! I can let you know tomorrow how it turns out...
Chicken and Mushrooms in a Garlic White Wine Sauce
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: divide between 4 • Old Points: 4 pts • Points+: 4 pts
Calories: 169 • Fat: 5.5 g • Protein: 22.8 g • Carb: 4.9 g • Fiber: 1.2 g • Sugar: 1.7 g
•8 chicken tenderloins, 16 oz total
•2 tsp butter
•2 tsp olive oil
•1/4 cup all purpose flour* (use rice flour if gluten free)
•3-4 cloves garlic, minced
•12 oz sliced mushrooms
•1/4 cup white wine
•1/3 cup fat free chicken broth
•salt and fresh pepper to taste
•1/4 cup chopped fresh parsley
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
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| Posted 6/13/11 12:16 PM |
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Bella01
LIF Adult
Member since 5/11 3708 total posts
Name:
Mama
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Re: chicken and mushrooms
Posted by GinaR
I'm making this recipe tonight:
http://www.skinnytaste.com/2011/03/chicken-and-mushrooms-in-garlic-white.html
I think it sounds good and easy! I can let you know tomorrow how it turns out...
Chicken and Mushrooms in a Garlic White Wine Sauce
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: divide between 4 • Old Points: 4 pts • Points+: 4 pts
Calories: 169 • Fat: 5.5 g • Protein: 22.8 g • Carb: 4.9 g • Fiber: 1.2 g • Sugar: 1.7 g
•8 chicken tenderloins, 16 oz total
•2 tsp butter
•2 tsp olive oil
•1/4 cup all purpose flour* (use rice flour if gluten free)
•3-4 cloves garlic, minced
•12 oz sliced mushrooms
•1/4 cup white wine
•1/3 cup fat free chicken broth
•salt and fresh pepper to taste
•1/4 cup chopped fresh parsley
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
sounds yummy. Let me know how it is...thanks!
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| Posted 6/13/11 12:33 PM |
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GinaR
LIF Adult
Member since 9/08 1976 total posts
Name:
Gina
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Re: chicken and mushrooms
Posted by Bella0701
Posted by GinaR
I'm making this recipe tonight:
http://www.skinnytaste.com/2011/03/chicken-and-mushrooms-in-garlic-white.html
I think it sounds good and easy! I can let you know tomorrow how it turns out...
Chicken and Mushrooms in a Garlic White Wine Sauce
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: divide between 4 • Old Points: 4 pts • Points+: 4 pts
Calories: 169 • Fat: 5.5 g • Protein: 22.8 g • Carb: 4.9 g • Fiber: 1.2 g • Sugar: 1.7 g
•8 chicken tenderloins, 16 oz total
•2 tsp butter
•2 tsp olive oil
•1/4 cup all purpose flour* (use rice flour if gluten free)
•3-4 cloves garlic, minced
•12 oz sliced mushrooms
•1/4 cup white wine
•1/3 cup fat free chicken broth
•salt and fresh pepper to taste
•1/4 cup chopped fresh parsley
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
sounds yummy. Let me know how it is...thanks!
FYI - this came out pretty good! I used aspearagus as well as the mushrooms. I'd make it again I think.
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| Posted 6/14/11 10:26 AM |
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klingklang77
kraftwerk!
Member since 7/06 11489 total posts
Name:
Völlig losgelöst
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Re: chicken and mushrooms
Posted by GinaR
Posted by Bella0701
Posted by GinaR
I'm making this recipe tonight:
http://www.skinnytaste.com/2011/03/chicken-and-mushrooms-in-garlic-white.html
I think it sounds good and easy! I can let you know tomorrow how it turns out...
Chicken and Mushrooms in a Garlic White Wine Sauce
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: divide between 4 • Old Points: 4 pts • Points+: 4 pts
Calories: 169 • Fat: 5.5 g • Protein: 22.8 g • Carb: 4.9 g • Fiber: 1.2 g • Sugar: 1.7 g
•8 chicken tenderloins, 16 oz total
•2 tsp butter
•2 tsp olive oil
•1/4 cup all purpose flour* (use rice flour if gluten free)
•3-4 cloves garlic, minced
•12 oz sliced mushrooms
•1/4 cup white wine
•1/3 cup fat free chicken broth
•salt and fresh pepper to taste
•1/4 cup chopped fresh parsley
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
sounds yummy. Let me know how it is...thanks!
FYI - this came out pretty good! I used aspearagus as well as the mushrooms. I'd make it again I think.
I made this tonight and it came out really nice. It doesn't taste diet-y at all. I used basil instead of parsley. I will definitely make it again. It would be better with rice, but I'm trying to watch my carbs.
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| Posted 6/14/11 2:23 PM |
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Bella01
LIF Adult
Member since 5/11 3708 total posts
Name:
Mama
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Re: chicken and mushrooms
Posted by GinaR
Posted by Bella0701
Posted by GinaR
I'm making this recipe tonight:
http://www.skinnytaste.com/2011/03/chicken-and-mushrooms-in-garlic-white.html
I think it sounds good and easy! I can let you know tomorrow how it turns out...
Chicken and Mushrooms in a Garlic White Wine Sauce
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: divide between 4 • Old Points: 4 pts • Points+: 4 pts
Calories: 169 • Fat: 5.5 g • Protein: 22.8 g • Carb: 4.9 g • Fiber: 1.2 g • Sugar: 1.7 g
•8 chicken tenderloins, 16 oz total
•2 tsp butter
•2 tsp olive oil
•1/4 cup all purpose flour* (use rice flour if gluten free)
•3-4 cloves garlic, minced
•12 oz sliced mushrooms
•1/4 cup white wine
•1/3 cup fat free chicken broth
•salt and fresh pepper to taste
•1/4 cup chopped fresh parsley
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
sounds yummy. Let me know how it is...thanks!
FYI - this came out pretty good! I used aspearagus as well as the mushrooms. I'd make it again I think.
oh great. I will try...thanks!
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| Posted 6/14/11 3:35 PM |
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OrganicMama
So in love with my little man!
Member since 6/08 5172 total posts
Name:
Mama
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Re: chicken and mushrooms
Posted by Bella0701
Posted by GinaR
Posted by Bella0701
Posted by GinaR
I'm making this recipe tonight:
http://www.skinnytaste.com/2011/03/chicken-and-mushrooms-in-garlic-white.html
I think it sounds good and easy! I can let you know tomorrow how it turns out...
Chicken and Mushrooms in a Garlic White Wine Sauce
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: divide between 4 • Old Points: 4 pts • Points+: 4 pts
Calories: 169 • Fat: 5.5 g • Protein: 22.8 g • Carb: 4.9 g • Fiber: 1.2 g • Sugar: 1.7 g
•8 chicken tenderloins, 16 oz total
•2 tsp butter
•2 tsp olive oil
•1/4 cup all purpose flour* (use rice flour if gluten free)
•3-4 cloves garlic, minced
•12 oz sliced mushrooms
•1/4 cup white wine
•1/3 cup fat free chicken broth
•salt and fresh pepper to taste
•1/4 cup chopped fresh parsley
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
sounds yummy. Let me know how it is...thanks!
FYI - this came out pretty good! I used aspearagus as well as the mushrooms. I'd make it again I think.
oh great. I will try...thanks!
I make this for DH and he loves it!!!
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| Posted 6/14/11 10:39 PM |
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