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WW Daily Allowance # -> calories

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MrsMerlot
Unconditional Love

Member since 4/06

6005 total posts

Name:
Chrissy

WW Daily Allowance # -> calories

How do I convert my daily allowance into calories per day?

Posted 1/27/11 10:32 AM
 
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maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: WW Daily Allowance # -> calories

I just read on a WW message board that 1 point is approximately 40 calories on the new plan. But i guess its all relative, something with 1 point can be 30 calories or 60 so i guess 50 is a good guess. If that is true, then daily calories for 29 points is 1160. Then of course the fruit is 0 points but it does have calories so i would guess the average person is consuming 1400 calories-1500 per day.

Posted 1/27/11 12:47 PM
 

hazeleyes33
LIF Adult

Member since 5/05

13060 total posts

Name:
Ginger

Re: WW Daily Allowance # -> calories

I have always used the 50 calories is 1 pt. and it has been pretty accurate. Not sure with the new system though as I still use the slide from 2001-lol!!

Posted 1/27/11 1:50 PM
 

JME78
LIF Adult

Member since 11/09

3672 total posts

Name:

Re: WW Daily Allowance # -> calories

I think that one point is roughly 35ish-40 calories on the new points plus.

Posted 1/27/11 1:50 PM
 

maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: WW Daily Allowance # -> calories

Posted by hazeleyes33

I have always used the 50 calories is 1 pt. and it has been pretty accurate. Not sure with the new system though as I still use the slide from 2001-lol!!



On the old system, 50 calories per point is pretty accurate! The new system 40 calories per point seems right..

Posted 1/27/11 2:43 PM
 
 

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