|
Calories burned in Zumba?
| Posted By |
Message |
Aries14
Can't plan life...
Member since 8/08 2860 total posts
Name:
|
Calories burned in Zumba?
Hi Ladies! I have been going to a Zumba class twice a week and was just wondering if anyone knew around about how many calories are burned doing an hour class?
|
Posted 1/24/11 12:37 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
kabr13
LIF Toddler
Member since 2/09 470 total posts
Name:
|
Re: Calories burned in Zumba?
I average about 400kcals/class. I have never burned the 500 that they say you can burn.
|
| Posted 1/24/11 6:01 PM |
| |
|
Currently 635153 users on the LIFamilies.com Chat
|
