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MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name:
b
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workout schedge
hey girls! i'm dying to shake up my cardio/weights routine a little. what's your typical workout schedge look like for the week?
i need some ideas!
and i'm dying to try TRX and kettlebell workouts... are they really calorie blasting? anyone try??
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Posted 1/6/11 10:03 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: workout schedge
Posted by MrsB-07
hey girls! i'm dying to shake up my cardio/weights routine a little. what's your typical workout schedge look like for the week?
i need some ideas!
and i'm dying to try TRX and kettlebell workouts... are they really calorie blasting? anyone try??
I highly recommend the TRX. I used to use it all the time, you get an awesome workout. I like anything that challenges your stability because you get to work your abs in a functional way, and work all those small muscles you can't often hit with regular exercises.
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| Posted 1/6/11 10:09 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: workout schedge
I've used both TRX and kettlebells with my personal trainer.
I LOVE kettlebells. I feel like I get the best work out using them!
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| Posted 1/6/11 10:47 AM |
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