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IAMMRSBROWN
3 under 2!!!
Member since 10/10 2476 total posts
Name:
Carey
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I DID TERRIBLE LAST NIGHT - UPDATE!!!
WITH WW ... WE WENT OUT TO EAT AND I HAD MEXICAN FOOD .. I USED 65 POINTS BETWEEN EATING A DRINKING   
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RAN 6.07 MILES THIS A.M.! FEELS GREAT - ALTHOUGH I HAD TO STOP FOR A WATER BREAK (KEPT WALKING THOUGH) AFTER 5.5 MILES ...
GUILT BE GONE!!!!!!!!!!!!
Thank you for the support girls 
Message edited 12/11/2010 4:31:10 PM.
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Posted 12/11/10 7:16 AM  |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: I DID TERRIBLE LAST NIGHT
Weekends are tough. Don't stress over it. In reality, you most likely will not eat "well" every single day and you have to live a little. I totally believe you need to splurge and enjoy life once in awhile, otherwise, your body will just feel deprived. You'll get back on-track.
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| Posted 12/11/10 7:19 AM |
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IAMMRSBROWN
3 under 2!!!
Member since 10/10 2476 total posts
Name:
Carey
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Re: I DID TERRIBLE LAST NIGHT
Posted by runlikethewind
Weekends are tough. Don't stress over it. In reality, you most likely will not eat "well" every single day and you have to live a little. I totally believe you need to splurge and enjoy life once in awhile, otherwise, your body will just feel deprived. You'll get back on-track.
Thank you so much. Going to absolutely punish myself right now in the gym. haha
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| Posted 12/11/10 7:27 AM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: I DID TERRIBLE LAST NIGHT
Posted by IAMMRSBROWN
Posted by runlikethewind
Weekends are tough. Don't stress over it. In reality, you most likely will not eat "well" every single day and you have to live a little. I totally believe you need to splurge and enjoy life once in awhile, otherwise, your body will just feel deprived. You'll get back on-track.
Thank you so much. Going to absolutely punish myself right now in the gym. haha
You're welcome. I did not eat that great yesterday either since a vendor through work took us out to lunch. So I forced myself outside in the 25-degree weather to run!! You'll burn those calories, don't worry :)
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| Posted 12/11/10 7:34 AM |
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rose825
Best Friends
Member since 6/05 10228 total posts
Name:
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Re: I DID TERRIBLE LAST NIGHT
you did well, because you kept track. Imagine how many points you would have eaten if you didnt even track them
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| Posted 12/11/10 8:17 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: I DID TERRIBLE LAST NIGHT
Dont worry- it happens!! I've been on WW for 3 years and if I go out once in awhile I try not to deprive myself. I went out last night too. Even though I still had 22 daily points and 47 weekly, I'm sure I went over them (had wings, eggplant parm, and 5 beers!) I'll gain some water weight then lose it in another day or two. Life happens.
Today is a new day. Just get right back on track! Go for a run- it will make you feel better
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| Posted 12/11/10 10:05 AM |
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IAMMRSBROWN
3 under 2!!!
Member since 10/10 2476 total posts
Name:
Carey
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Re: I DID TERRIBLE LAST NIGHT
Thank you all! Going for a run right now. Most Ive ever run is 5.45 miles. Trying for 6 today .. not sure after the margaritas but we'll see. haha
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| Posted 12/11/10 10:53 AM |
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DGoldfarb0776
LIF Adolescent
Member since 4/08 767 total posts
Name:
Danielle
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Re: I DID TERRIBLE LAST NIGHT
Weekends are the roughest! I am not on WW but I'm on a diet plan and I ALWAYS find that weekends are the worst!
I also agree that you gotta splurge once in a while then get back on the horse and work it off.
Hang in there and you'll be okay!
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| Posted 12/11/10 11:00 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: I DID TERRIBLE LAST NIGHT
I've done that before...
A good friend of mine said "count it & move on"...
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| Posted 12/11/10 11:41 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: I DID TERRIBLE LAST NIGHT
Posted by IAMMRSBROWN
Thank you all! Going for a run right now. Most Ive ever run is 5.45 miles. Trying for 6 today .. not sure after the margaritas but we'll see. haha
Make sure you stay hydrated so you don't get sick!!
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| Posted 12/11/10 11:59 AM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: I DID TERRIBLE LAST NIGHT
Don't focus on it. You tracked it which is great! Just move on from it now.
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| Posted 12/11/10 12:10 PM |
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